Skills for Creating Anything You Want
Hello!I'm Caneel.I’m a social scientist who helps people break out of the invisible traps and make whole-life changes easily and naturally. Watch this webinar to create your biggest year yet and to receive a special, limited time offer of one month free when you join...
Diana Chapman on Conscious Leadership at Home, in Marriage and More
Hello!I'm CaneelI’m a social scientist who helps people break out of the invisible traps and make whole-life changes easily and naturally. Join the Forward Fearless online group coaching program to move forward on the path of claiming the places in your life where...
Tools for Authentic Relating with Simon D’Arcy
Hello!I'm Caneel. I’m a social scientist who helps people break out of the invisible traps and make whole-life changes easily and naturally. We all as humans have fundamental needs, but we also have specific social needs. We need to belong. We need to work in teams...
New Years Resolution Recharge
Hello!I'm Caneel.I’m a social scientist who helps people break out of the invisible traps and make whole-life changes easily and naturally. Join My Free Webinar on Conscious Goal Setting and Building Your Team of Champions Are you still pumped about your 2020 Vision,...
You’re Working Harder Than You Have To – the Hero mindset
Are you a fixer? Do you like to solve problems? You may think you are a fixer but you are probably in a hero mindset which doesn’t fix the problems at all. In a hero mindset, you actually perpetuate drama and create the powerlessness in your own life and all around you.
Don’t ‘Should’ on Yourself – Villain Mindset
Criticizing, blaming, and judging all stem from a Villain mindset. When you recognize that you’re in Villain mode, you can start to question the stories you have been telling yourself about what should and shouldn’t be. Through this you can become empowered to resolve issues and conflicts with yourself and others permanently.
How to Get Life to Operate for You
Are you claiming your full power? When you are in a victim mindset you are powerless. Often you are the creator of the negative circumstances around you. You have the power and choice to create positive and healthy circumstances. It all starts with you.
Leadership Awareness – Horses, Herds and Human Animals
Hello!I'm Caneel.I’m a social scientist who helps people break out of the invisible traps and make whole-life changes easily and naturally. With these exercises, you will begin to reconnect with your animal instinct and interact with the world on a much deeper and...
The Hero’s Journey
You are on a Hero’s Journey – a productive journey providing you with valuable gifts, insights, and learning. Uncover your Hero’s journey and share your gifts with the world.
Zone of Genius: Restore Yourself Like a Rockstar
Hello!I'm Caneel.I’m a social scientist who helps people break out of the invisible traps and make whole-life changes easily and naturally. How Great Leaders & CEO's Spend their Time Even the most conscious leaders who are mainly living in their Zone of Genius,...
How to Live in your Zone of Genius
Learn to live primarily in your Zone of Genius. The place where you find effortless flow and create value by using your natural gifts you love to use. Success comes naturally when you live primarily in your zone of genius.
How to Shift out of Drama and into Power
Conscious leadership is about self-awareness. Being aware of which side of the coin you are engaging with and then making informed, accountable decisions. You can choose to live and lead from drama Below the Line, or you can shift Above the Line into empowerment. What if you let go of the idea that you are right and move into the idea that you are the powerful creator of your own experience?
How to Spot Drama a Mile Away
Hello!I'm Caneel.I’m a social scientist who helps people break out of the invisible traps and make whole-life changes easily and naturally. Why you are stuck and powerless to change Humans find themselves in drama all the time. We seem to love it. There is truth to...
3 Secrets to Sustainable Change
Learning and personal growth is a favorite hobby of many personally and professionally. We are interested in the process of finding out what part of ourselves is going to shine next. We look at: what can I do differently, better, harder, faster, or more? The secret is...
How We Grow in Groups
Group settings provide opportunities for challenge, coaching and feedback in a trust-centered loving environment.
My Year-End Visioning Routine
Following the steps of my year-end visioning routine can get you set up to kick some major-you-know-what in the new year. I love this part of my yearly routine and I think you will too. Early December is a great time to breathe deep, reflect on the past year, and then...
Introduction to Zone of Genius: Finding Your Genius
Hello!I'm Caneel.I’m a social scientist who helps people break out of the invisible traps and make whole-life changes easily and naturally. Introduction to Zone of Genius It's 2005 and I'm going to dance parties all night long in San Francisco. I'm in my PhD program...
Gratitude vs Entitlement – Finding Gratitude During Challenges
Learn how practicing gratitude can have a positive impact on your life. Gratitude has many proven benefits.
Shadow Work – How to Stop Getting Triggered
When is the last time something just pushed your button and before you knew it, you were in a really different heated, emotional state? Usually, it’s a state of anger, but sometimes it can be shame, blame or guilt. These are your triggers.
The Secrets that Transform your Life
How do the mega-successful become so successful? The secret is easier than you think. Leaders work hard to succeed and grow by pushing themselves and trying hard only to find they feel burnt out and unfulfilled.
If you don’t take a break, your body might: How burnout affects your bottom line.
If you don't take a break, your body might... That's what happened to me: in graduate school, I was carrying so much stress and dread that my body rebelled against me. You can be as hard-working as you'd like, as dedicated as you can be, but that doesn't...
Risk & Resilience – A Moment of Reflection
In February, I was a speaker at The Nook's “Risk & Resilience” event in Sun Valley, Idaho and I wanted to share my personal experience with you: The power of connection began almost the minute I got on the plane headed to gorgeous Sun Valley. It was full of...
Doing What You were Made For on Purpose
I was recently on The Nook Podcast talking about how to actually do what you were meant to do. I'm not talking stumbling into something that kinda fits. I'm talking, knowing your life goals, knowing your strengths, and actually moving forward to be the person who...
No One Needs a Coach
Do you need a coach? Or does your cofounder? Your husband? Your direct report? That guy from your YC class? How do you know who needs one? What would happen if you didn’t get one? I’ve got an opinion on this. No, you do not need a coach. Maybe you’ve been part of a...
Motherhood changed my perspective—and elevated my career
Back in January, I wrote about why I was ready to be braver this year. That post was me saying ‘this is going to be a big year for me.’ Ten months later, I can confidently say I was right. I transformed my coaching and consulting company, Kickass Enterprises, and it...
Transforming from a Good Manager to a Great Leader
Want to learn about how you can transform from being a good manager to being a great leader — and help others to do the same? Or have you already been on that journey? As a CEO coach, I’ve found that one of the biggest signs your company is on the right track is that...
The 3 unspoken challenges of women leaders in tech: To be seen, to be heard, and to be ourselves.
As coaches to some of the most influential women leaders in tech, Miriam Meima and I are well versed with the challenges women leaders face. There are several layers: the well publicized challenges; the quiet, subtle aches, and the emerging potential of a new model...
Pilates for the Soul: A simple process for aligning with your life with your vision (or where to begin with “being the change”)
What do you value? What do you stand for? What are you committed to? What is your purpose? What do you believe in? From childhood through adulthood, and all the way to our death beds, our attitude about these questions will probably change a lot. So will our appetites...
Letting Go
The seed for today’s post is an email exchange I had in 2017 with a client who is near and dear to me. The subject was “letting go.” In a hurry to get my blog done today, I found it saved in an email folder called ‘blog post potential’. Funny enough, “letting go” is...
Fantasies for Nerds: The Perfect Morning Routine
I have a fantasy that is so hot it wakes me up at night. Tossing and turning, I obsess about the life that is just around the corner for me. Just one app or one hack away. Just one smidge of willpower more, and a bit of life design perfection, and I will be there!...
Discover who you are and succeed in any situation
In this energizing (and free) training you’ll find your zone of genius and learn to lead with your full potential.
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About Caneel
I’m here to help you answer the questions you didn’t even know you were allowed to ask.
Free zone of genius training.
Discover who you are and succeed in any situation.
Allowed Podcast
You are allowed to be exactly who you are and to become the next version of who you want to be.