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Cultivating Presence: A Mindful Leadership Retreat
June 28, 2019 @ 9:30 am - 6:00 pm$450
Dive deeply into a day of contemplative practices meant to clear the mind and relax the body. This experiential, one-day retreat will invite attendees into an immersive introduction to meditation and other contemplative practices. It is designed for leaders who are first time meditators, seasoned practitioners, or any other step along the way.
As leaders we all need practices that help us clear the burden of our responsibilities so that we can show up as the best versions of ourselves. When we cultivate presence we are able to see opportunities and challenges more clearly, become more effective in influencing others, and live a more fulfilled existence. This one-day retreat will include a diverse array of contemplative practices such as mindfulness meditation, yoga, light martial arts, nature walks, silence periods, creative experiences, and self-reflection.