How to Get Creative About Change: The Change Formula

One Foot After the Other: How to Make Lasting Change   Okay, fine, I admit it!!  I am obsessed with mountaineering documentaries.  Thank you, sweet, dear Netflix…  Watching someone going through the experience of climbing a mountain and reaching that final lookout point… WOW! I catch myself holding my breath during their final ascent.  Achieving […]

How to Create Lasting Change in the New Year

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It’s time to look forward…  Vision is the key to being the creator of your own reality. As we turn the page on 2021, I invite you to build a foundation for making a massive change that’s in service of your most authentic self. Imagine that you are at the end of 2022. Visualize the […]

Who Do You Want to Be in the New Year?

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Are you starting a new year’s resolution process or setting goals for your team, your company, or your family?  There is nothing you are not allowed to want.  You are allowed to want what you want.   “I should…”, “I have to…” and “I need to…” are not necessary.  I invite you to build a foundation […]