Essence, identity, and being yourself before you die – Transcript

Season 3, Episode #1: Essence, identity, and being yourself before you die We start realizing like, I’m gonna die. I might die and never ever be myself. And I am the only person who can choose to allow myself to be myself. And there is so much energy in myself it’s been bottled up and […]

How to Stop Saying Yes When You Really Want to Say No

integrity clear agreements whole body yes

When you stop saying Yes when you really want to say No you bring yourself into integrity and can make clear agreements. Staying in integrity opens you up to less stress, burnout and helps you to live in your Zone of Genius. Learn how to find a Whole Body Yes to guide your decision-making.

Are you curious?

Transcript Season 2, Episode 3: Are You Curious? View the episode here! Transcript: Please excuse any typos.  This was transcribed by an automated service. Last week, I challenged you to make a commitment to yourself, to come back to this show for each and every episode. Season two is designed specifically for you as a […]

One Superpower Every Great Leader has in Common – Transcript

Transcript Season 2, Episode 2: One Superpower Every Great Leader has in Common View the episode here! Transcript: Please excuse any typos.  This was transcribed by an automated service. Welcome back to Allowed. I’m so glad that you’re here with us again today to take this moment and continue to invest in yourself and your […]