Season 3, Episode #1: Essence, identity, and being yourself before you die We start realizing like, I’m gonna die. I might die and never ever be myself. And I am the only person who can choose to allow myself to be myself. And there is so much energy in myself it’s been bottled up and […]
Learn how to find your 5 core feelings and how understanding your emotions can inspire change and growth. There is wisdom in your emotions – learn to feel them and learn from them.
When you stop saying Yes when you really want to say No you bring yourself into integrity and can make clear agreements. Staying in integrity opens you up to less stress, burnout and helps you to live in your Zone of Genius. Learn how to find a Whole Body Yes to guide your decision-making.
Transcript Season 2, Episode 3: Are You Curious? View the episode here! Transcript: Please excuse any typos. This was transcribed by an automated service. Last week, I challenged you to make a commitment to yourself, to come back to this show for each and every episode. Season two is designed specifically for you as a […]
Transcript Season 2, Episode 2: One Superpower Every Great Leader has in Common View the episode here! Transcript: Please excuse any typos. This was transcribed by an automated service. Welcome back to Allowed. I’m so glad that you’re here with us again today to take this moment and continue to invest in yourself and your […]
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