Do you ever feel like a fraud? Wondering if people will find out that you’ve been faking it this whole time? Have you had the thought…I’m not qualified to actually do this job or the position I have? This is Imposter Syndrome. Imposter Syndrome is when you believe you are not as competent as…

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Many people are stuck in the drama triangle What comes to mind when you think of drama? Is it your favorite movie or tv show (Games of Thrones, Shawshank Redemption, Schindler’s List, The Godfather etc.)?  Is it a specific person?  Is it over-exaggerated emotions?  Is it a verb? While the above can all be types…

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They say that the startup game is a roller coaster, and for many, it is one of the most difficult, frightening, stressful roller coasters in the world — I call it bootcamp for the soul. As a founder, an executive, or a leader in a fast-growing company, we can feel very alone in our struggles,…

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Learning and personal growth is a favorite hobby of many personally and professionally. We are interested in the process of finding out what part of ourselves is going to shine next. We look at: what can I do differently, better, harder, faster, or more? The secret is that there is a completely different (and easier)…

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Following the steps of my year-end visioning routine can get you set up to kick some major-you-know-what in the new year. I love this part of my yearly routine and I think you will too. Early December is a great time to breathe deep, reflect on the past year, and then intentionally create a Vision…

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#2: How to Stop Getting Triggered with Luke Entrup Music by: SAICS  | Music produced by: Keith Milutinovic SUBSCRIBE NOW Tools & Resources From This Episode With this journaling exercise, you will begin to tap into the core emotions such as sadness, anger, and love that unconsciously drive your actions, and ultimately your life. You…

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#1: The Secrets that Transform your Life Music by: SAICS  | Music produced by: Keith Milutinovic SUBSCRIBE NOW Tools & Resources From This Episode With these exercises, you will begin to move forward on the path of claiming the places in your life where you want to transform, as well as the places where you…

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Do you need a coach? Or does your cofounder? Your husband? Your direct report? That guy from your YC class? How do you know who needs one? What would happen if you didn’t get one? I’ve got an opinion on this. No, you do not need a coach. Maybe you’ve been part of a conversation…

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