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Self-care isn't selfish, it's essential for success and well-being. Learn how to overcome guilt, set boundaries, and prioritize self-compassion as a leader. Boost your productivity and health with simple self-care practices.
The importance of ceremonies in acknowledging both endings and new beginnings cannot be overstated. Explore the significance of ceremonies, from personal milestones to corporate transformations, and the profound role of community in change.
A dive into the power of Enneagram Type 4 coaching for nurturing authentic leadership and unleashing creativity in visionary leaders.
Unlock the transformative potential of detaching from your identity and embracing the Enneagram, a profound personality typing system. By delving into the nine archetypal points of the Enneagram, you can gain deep insights into your dominant personality type, its motivations, fears, and the way it shapes your thoughts, emotions, and actions.
Explore how each Enneagram type tends to burn out and learn valuable insights to prevent burnout. Understand the tendencies of your Enneagram type and take proactive steps like setting boundaries, practicing self-care, seeking support, and developing healthier coping mechanisms. Unlock the power of the Enneagram to cultivate self-awareness, healthier relationships, and overall well-being as you navigate life's journey alongside every type.
Recognize the signs of burnout and learn how to break free from its grip. Find out how exhaustion, cynicism, and depersonalization can affect your well-being, and explore micro-adjustments that can help you recover and regain control. It's never too late to make a change and start prioritizing your needs. Take the first step towards a healthier, more fulfilling life today.
Imagine being stuck in bumper-to-bumper holiday traffic, dreading an event you don't even want to attend. Frustration mounts as precious time ticks away and a sluggish SUV cuts you off. The road rage boils over, and you're left grappling with guilt. We all have those moments, but they offer an opportunity to discover our shadow selves and grow. Embrace your shadow, integrate its lessons, and become a more balanced, whole individual.
What's on your rockstar restoration rider? Are you ready to indulge in a life of private jets, screaming fans, and bottomless M&Ms? You don't have to be a musician to experience the rockstar lifestyle. Just like rockstars, you need an incubation phase, a chrysalis period, to create and release your own masterpiece. Rest, in all its unique forms, is the key to unlocking your Zone of Genius. Take a walk, read a book, dance all night—it's time to restore yourself like a total badass. Invest in your restoration and watch your rockstar energy soar.
In a world full of flashy morning routine advice promising productivity and success, it's time to cut through the noise. Don't force yourself into someone else's routine. Find what works for you. Experiment, play, and discover what truly supports your growth. Forget about productivity alone. Focus on cultivating a mindset that energizes and inspires you, creating your most authentic self.
Discover the transformative power of embracing your true self in this thought-provoking article. Explore the burden of societal inhibition, learn from personal revelations, and uncover the path to rediscovering your authentic essence. Break free from stories of judgment and shame, and embrace a life where you can shine without reservation. Join us on this journey of self-discovery and find the courage to live in your fullest, most vibrant self.
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Why to Handwrite in a Tech World 

Rediscover the timeless art of handwriting and its profound impact on self-expression, mindfulness, and cognitive development. Explore the benefits of slowing down, boosting creativity, and enhancing brain function through the practice of writing by hand. Reconnect with the joy of pen and paper, and embrace the unique voice your handwriting carries.

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creativity

Conscious Leadership and Innovation in Start-Ups: How to Foster Creativity and Drive Positive Change

Drive sustainable growth in the dynamic world of start-ups with conscious leadership and innovation. Dive into the heart of conscious leadership, where self-awareness and purpose collide, and explore the keys to fostering a culture of innovation. Learn 10 actionable strategies to nurture creativity, encourage experimentation, and create an environment that sparks breakthrough ideas.

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s1e40 copy of 20171210 cj1702 michellemishina 142

Debunking 6 myths about coaching

Uncover the truth about leadership coaching and dispel common myths. Learn why coaching isn’t just for the struggling, the 1-on-1 format isn’t always superior, and how it differs from therapy. Explore the transformative power of coaching and how it can unleash your potential.

Read More
nick morrison FHnnjk1Yj7Y unsplash

Why to Handwrite in a Tech World 

Rediscover the timeless art of handwriting and its profound impact on self-expression, mindfulness, and cognitive development. Explore the benefits of slowing down, boosting creativity, and enhancing brain function through the practice of writing by hand. Reconnect with the joy of pen and paper, and embrace the unique voice your handwriting carries.

Read More
creativity

Conscious Leadership and Innovation in Start-Ups: How to Foster Creativity and Drive Positive Change

Drive sustainable growth in the dynamic world of start-ups with conscious leadership and innovation. Dive into the heart of conscious leadership, where self-awareness and purpose collide, and explore the keys to fostering a culture of innovation. Learn 10 actionable strategies to nurture creativity, encourage experimentation, and create an environment that sparks breakthrough ideas.

Read More
s1e40 copy of 20171210 cj1702 michellemishina 142

Debunking 6 myths about coaching

Uncover the truth about leadership coaching and dispel common myths. Learn why coaching isn’t just for the struggling, the 1-on-1 format isn’t always superior, and how it differs from therapy. Explore the transformative power of coaching and how it can unleash your potential.

Read More
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Dr. Caneel Joyce is a CEO Coach and social scientist who helps people break out of the invisible traps and make whole-life changes easily and naturally.

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The Drama Triangle

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