caneel logo white

Latest Articles from ,

Learn how to effectively handle gossip in the workplace and create a positive work environment. Discover the different forms gossip can take and understand how you may unknowingly participate in it. This article provides practical steps to stop gossiping, including self-reflection, questioning internal stories, and having direct, unarguable conversations. By breaking the cycle of gossip, you can foster trust, clarity, and personal growth within your team and organization. Say goodbye to drama and embrace a more productive and supportive workplace culture.
Improving workplace communication involves shifting from story-based language to speaking unarguably in facts. By avoiding drama and defensiveness, productive conversations can be fostered. Observable facts, whether external or internal, provide concrete and objective information that can be validated. Stories, on the other hand, are subjective interpretations of facts. Labeling them as such helps maintain awareness of their subjectivity. By communicating unarguably and questioning our stories, better relationships and effective communication can be achieved in both personal and professional settings.
Discover the keys to conscious leadership and how to navigate the delicate balance between being above and below the line. Explore the transformative power of presence, awareness, and curiosity in fostering growth and meaningful experiences. Embrace the beauty of both locations and learn how to make informed choices for personal and professional development.
Discover how to navigate team and company drama with these 10 essential leadership skills. Blaming, criticizing, hustling, and gossip are signs you're caught in the drama triangle. Learn to slow down, locate yourself, apply curiosity, coach, challenge, and speak unarguably. Embrace drama as part of the human experience and lead your team towards a drama-free and productive environment.
In a world obsessed with heroes and fixers, it's time to reevaluate our approach to problem-solving at work. Being a constant fixer may seem noble, but it often perpetuates drama and powerlessness. This insightful article challenges the notion of heroism and introduces the drama triangle framework. By understanding the limitations of the hero mindset and embracing a more creative and empowering approach, you can transform the way you navigate challenges. Learn how to escape the cycle of temporary relief and cultivate lasting solutions that bring true transformation and fulfillment in the workplace.
Learn how to break free from the cycle of blaming, criticizing, and judging others. Discover the different villain personas and how to stop being a villain yourself. Recognize the power of stories and how they shape your perception. Empower yourself to resolve issues and conflicts with self-awareness. Find out what to do when encountering someone in villain mode. Understand the importance of recognizing drama and questioning your limiting mindsets. Free yourself from negative cycles and move towards empowerment. Dive into the Villain mindset on the drama triangle and gain valuable skills for personal growth.
Triggers: those moments when our emotions surge, leading us to react in ways we never intended. We've all experienced them—those sudden bursts of anger, shame, or guilt that catch us off guard. But what if triggers held the key to a deeper understanding of ourselves? What if they were invitations for growth and self-discovery?
Discover why you feel stuck and powerless to change in your life. Explore the dynamics of the Drama Triangle and how it keeps you trapped in recurring patterns. Gain self-awareness to recognize your role as a victim, villain, or hero, and learn how to break free from drama and step into empowerment. Unlock your potential for lasting change and regain control over your life.
nick morrison FHnnjk1Yj7Y unsplash

Why to Handwrite in a Tech World 

Rediscover the timeless art of handwriting and its profound impact on self-expression, mindfulness, and cognitive development. Explore the benefits of slowing down, boosting creativity, and enhancing brain function through the practice of writing by hand. Reconnect with the joy of pen and paper, and embrace the unique voice your handwriting carries.

Read More
creativity

Conscious Leadership and Innovation in Start-Ups: How to Foster Creativity and Drive Positive Change

Drive sustainable growth in the dynamic world of start-ups with conscious leadership and innovation. Dive into the heart of conscious leadership, where self-awareness and purpose collide, and explore the keys to fostering a culture of innovation. Learn 10 actionable strategies to nurture creativity, encourage experimentation, and create an environment that sparks breakthrough ideas.

Read More
s1e40 copy of 20171210 cj1702 michellemishina 142

Debunking 6 myths about coaching

Uncover the truth about leadership coaching and dispel common myths. Learn why coaching isn’t just for the struggling, the 1-on-1 format isn’t always superior, and how it differs from therapy. Explore the transformative power of coaching and how it can unleash your potential.

Read More
nick morrison FHnnjk1Yj7Y unsplash

Why to Handwrite in a Tech World 

Rediscover the timeless art of handwriting and its profound impact on self-expression, mindfulness, and cognitive development. Explore the benefits of slowing down, boosting creativity, and enhancing brain function through the practice of writing by hand. Reconnect with the joy of pen and paper, and embrace the unique voice your handwriting carries.

Read More
creativity

Conscious Leadership and Innovation in Start-Ups: How to Foster Creativity and Drive Positive Change

Drive sustainable growth in the dynamic world of start-ups with conscious leadership and innovation. Dive into the heart of conscious leadership, where self-awareness and purpose collide, and explore the keys to fostering a culture of innovation. Learn 10 actionable strategies to nurture creativity, encourage experimentation, and create an environment that sparks breakthrough ideas.

Read More
s1e40 copy of 20171210 cj1702 michellemishina 142

Debunking 6 myths about coaching

Uncover the truth about leadership coaching and dispel common myths. Learn why coaching isn’t just for the struggling, the 1-on-1 format isn’t always superior, and how it differs from therapy. Explore the transformative power of coaching and how it can unleash your potential.

Read More
FINAL Blog.png

Dr. Caneel Joyce is a CEO Coach and social scientist who helps people break out of the invisible traps and make whole-life changes easily and naturally.

Let's Connect

Topics

Topics
  • 360 Feedback (1)
  • Announcements (1)
  • ARCI (1)
  • asking power (1)
  • Beauty (3)
  • beauty standards (3)
  • body shame (1)
  • boundaries (1)
  • brainstorm (1)
  • brainstorming (1)
  • burnout (2)
  • ceo coaching (1)
  • ceremony (1)
  • challenges (1)
  • change (4)
  • change management (1)
  • collaboration (1)
  • comfort (1)
  • conscious change (1)
  • creator (1)
  • curiosity (1)
  • curious (1)
  • discomfort (1)
  • emotions (3)
  • essence (1)
  • executive coaching (2)
  • facilitation (1)
  • fact vs. story (1)
  • family (1)
  • flexible work (1)
  • fulfillment (1)
  • gossip (1)
  • Hero's Journey (1)
  • high performance (1)
  • human herd (1)
  • identity (3)
  • leadership (1)
  • leadership coaching (1)
  • Management Best Practices (1)
  • natural leadership (2)
  • needs (1)
  • Personal Updates (2)
  • possibility (1)
  • Presence (2)
  • relativity space (1)
  • restoration (1)
  • ritual (1)
  • self care (1)
  • self-care (1)
  • spiritual bypass (1)
  • starting over (1)
  • startup (1)
  • success (2)
  • teams (2)
  • teamwork (2)
  • Tim Ellis (1)
  • Authentic Leadership (1)
  • Change Formula (2)
  • Clear Agreements (3)
  • Coaching (2)
  • Communication (2)
  • Conscious Leadership (36)
  • Creativity (1)
  • Design Thinking (2)
  • Drama Triangle (8)
  • Emotional Intelligence (1)
  • Empowerment (6)
  • Empowerment Triangle (1)
  • Enneagram (4)
  • Gratitude (3)
  • Imposter Syndrome (2)
  • Innovation (3)
  • Integrity (5)
  • Journaling (2)
  • Leadership and Founder Journey (5)
  • Management and Teamwork (8)
  • Meditation (1)
  • Mindset (4)
  • Morning Routine (2)
  • Parenting (1)
  • Personal Growth (41)
  • Personas (1)
  • Self-Awareness (34)
  • Self Criticism (4)
  • Self-Love (7)
  • Shadow Work (4)
  • Whole Body Yes (1)
  • Zone of Genius (5)

Most popular articles

The Drama Triangle

b1

Clear Agreements

b1

Whole Body Yes

b1

Finding Your Zone of Genius

b1

The Change Formula

b1

Hero's Journey

b1

Auditory learner?

Coaching on demand. Anywhere. Anytime.

mobile screen
Caneel AllowedPodcast Logo White 1
A podcast with Dr. Caneel Joyce

Grounded in my expertise as a leader and CEO coach, I challenge you to shift your mindset and reveal patterns getting in your way.

Learn to live fully engaged, push boundaries, and be seen and heard as the leader you are in this coaching experience.

Episodes offer practical coaching lessons, tools, and insightful conversations to empower you to live and lead consciously in the way only you can.

Allowed Podcast
Allowed is a podcast that partners with your own creative genius & brings out the artist within you
Your Zone of Genius

Discover who you are and succeed in any situation
(as your actual self).

Work With Caneel

CEO-level coaching for the start-up leader who needs to grow fast.