How to Find Gratitude During Challenges
Discover the transformative power of gratitude during challenging times. Learn how practicing gratitude can increase happiness, reduce stress, counteract depression, and attract abundance. Explore strategies to shift your mindset, find appreciation in difficult situations, and embrace personal growth. Cultivate gratitude and unlock a more fulfilling and joyful life.
Understanding and Overcoming Triggers: A Journey to Personal Growth
Triggers: those moments when our emotions surge, leading us to react in ways we never intended. We’ve all experienced them—those sudden bursts of anger, shame, or guilt that catch us off guard. But what if triggers held the key to a deeper understanding of ourselves? What if they were invitations for growth and self-discovery?
Unveiling the Secret to Success: Harnessing the Change Formula for Lasting Transformation
The secret to success is easier than you think. Leaders work hard to grow and succeed by trying hard only to feel burnt out and unfulfilled. The process isn’t sustainable. Find your willingness using the change formula and create lasting change.
If you don’t take a break, your body might: How burnout affects your bottom line.
Risk & Resilience – A Moment of Reflection
Doing What You were Made For on Purpose
I was recently on The Nook Podcast talking about how to actually do what you were meant to do. I’m not talking stumbling into something that kinda fits. I’m talking, knowing your life goals, knowing your strengths, and actually moving forward to be the person who aligns with those strengths. I’m talking connecting with your […]
No One Needs a Coach
Do you need a coach? Or does your cofounder? Your husband? Your direct report? That guy from your YC class? How do you know who needs one? What would happen if you didn’t get one? I’ve got an opinion on this. No, you do not need a coach. Maybe you’ve been part of a conversation […]
Motherhood changed my perspective—and elevated my career
Back in January, I wrote about why I was ready to be braver this year. That post was me saying ‘this is going to be a big year for me.’ Ten months later, I can confidently say I was right. I transformed my coaching and consulting company, Kickass Enterprises, and it continues to transform my […]
Transforming from a Good Manager to a Great Leader
Want to learn about how you can transform from being a good manager to being a great leader — and help others to do the same? Or have you already been on that journey? As a CEO coach, I’ve found that one of the biggest signs your company is on the right track is that your management […]
The 3 unspoken challenges of women leaders in tech: To be seen, to be heard, and to be ourselves.
As coaches to some of the most influential women leaders in tech, Miriam Meima and I are well versed with the challenges women leaders face. There are several layers: the well publicized challenges; the quiet, subtle aches, and the emerging potential of a new model for leadership, an idea ripe with so much potential we […]