Change Formula Exercise
Overcome resistance and start creating the changes you want with this exercise. Superboost your vision, discomfort, and support, and experience your willingness increase exponentially! The more willingness, the easier change becomes. By the end of this exercise- available in three different formats, change will feel accessible and inspiring.
Be True- The Number One Growth Mindset Workbook
Growth requires an eye on the future and the resilience to get there. Developing yourself to your full potential and becoming your best self takes an investment of time to reflect, consider, plan, and experiment to help you adjust and grow. This growth mindset workbook helps engage you on the journey to becoming your best self.
Shadow Work Journaling Exercise
Get to know your shadow self in this illuminating journaling exercise. Facilitate your emotional integration by acknowledging the emotional parts of yourself you may hide away in the shadows.
Conscious Goal Tracker
Keep notes on your vision, progress, integrity, and results so you can achieve your desired results or consciously create new goals that better align with your true wants!
Support Solar System Exercise
Map out your support solar system so you can assess whether your community is exactly what you need or if there is an opportunity to bring in more relationships to support the changes you want to make.
Hero’s Journey Worksheet
Explore the basic universal stages of the Hero’s Journey and take a moment to consider where you are on your Hero’s Journey.
Discover your Restorative Zone of Genius
Follow these steps to find the uniquely enjoyable and engaging ways to rest and reset for you- your Restorative Zone of Genius. Then, take action on creating time and space to restore like a rockstar!
Life Leadership Wheel
Use this worksheet to claim the most important areas of your life right now, and open your eyes to any opportunities you have to step more fully into your power as a leader.
Resolution Recharge Worksheet
Reassess and reinvigorate your resolutions at any point in the year with this step-by-step guide to conscious goal setting.
