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Dissecting Story Emotions Audio Guide

Explore the wisdom of the five core emotions as Caneel guides you through an issue in your life. Learn more about the core emotions and how they manifest in your life and body.

During this exercise, you will practice identifying story emotions and dissecting them into the five core emotions.

Discover how your body reacts to different emotions and how your body wisdom might help you pinpoint the emotion you’re experiencing without trying to deny or fix it.


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