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Season 3, Episode 13

Drive Success with Clear Agreements: Allowed Essentials Minisode

About this episode:

Unlock the game-changing power of clear agreements with this applicable minisode. Whether in your personal life or professional endeavors, learn how to define roles, responsibilities, deadlines, and accountability to foster high-integrity relationships.

Caneel shares the common pitfalls of vague agreements and offers practical strategies to break through resistance and establish crystal-clear agreements.

These transformative insights pave the way for drama-free interactions, successful project execution, and personal growth. Apply these principles across various facets of your life, from work to personal goals.

Listen and master the art of crafting unambiguous agreements.


Read more about clear agreements

Discover the transformative power of integrity and the Whole Body Yes in this insightful article. Join the author on their personal journey of rediscovering their body’s needs and desires through Pilates. Explore how living a life of integrity can reduce burnout and bring about greater ease and fulfillment. Learn practical tips on making clear agreements and attuning to your Whole Body Yes for a life that aligns with your true essence and unlocks your full potential. Say goodbye to self-betrayal and embrace a path of conscious commitment to integrity.

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Want to hear more about clear agreements?

The whole body yes is a stepping stone. Every single yes you can say that’s whole body is a stepping stone toward your purpose, toward living in your genius. So, what does it mean to have a whole body yes? How do you know if you have one? Why is it important? And how can you find one when you really want to make change and you just can’t seem to find that whole body yes? 


00:00:45 Why do we break agreements? What is integrity? 

00:01:14 What is a clear agreement? 

00:02:23 Define the who. Who is accountable for the outcome?

00:03:39 Define the what

00:04:21 A new way of looking at deadlines

00:05:08 Explore, don’t ignore, resistance and fear in decision making

00:05:41 Take the time you need to create a clear agreement

00:06:43 The Importance of clear agreements in creative projects

00:07:21 Coaching moment: Apply your learnings

Discover experiences that give your life purpose in your Zone of Genius

Executive Coach Dr. Caneel Joyce reveals a life-changing framework that can help you overcome self-doubt, uncover your hidden talents, and radiate with confidence, one small step at a time.