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Navigating Change with Ceremony and Ritual

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Learn about ceremony and ritual’s potential to reduce emotional dysregulation and anxiety, as well as their significance in addressing grief and processing emotions. Highlighting the importance of community support and being witnessed during change, Caneel explains how ceremony provides a container for conscious transition.

The Change Formula – Why Self-Help Books Aren’t Working for You

Image S1E38 The Change Formula Why Self Help Books Aren't Working for You

Let’s take a deep look into the Change Formula. The Change Formula is a groundbreaking method guiding you to create sustainable, lasting change. You have free will, and taking 100% responsibility for how you show up is key to this process. Resistance to change is real, but with the foundational knowledge of the Change Formula, it is possible to overcome obstacles holding you back. Listen and learn how to push past your resistance and create the differences in your life you’ve been dreaming of. Throughout this episode, explore the 3 key elements of the Change Formula and why they are essential empowerment tools for change. You are allowed to achieve the change you’ve been wanting.Time to step into being the creator of your own life.

How and Why to Embrace Chaos with Christine Owenell

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Discover the powerful alchemy of chaos in this special episode of Allowed. Christine Owenell, an executive coach and partner in Evolution joins Dr. Caneel Joyce to discuss how the COVID-19 pandemic presented the world with an opportunity to learn about leadership through an extreme and accelerated learning situation. Chaos presents an opportunity to create something better and that incredible process is leadership alchemy.