The Drama Triangle: Allowed Essentials Minisode

Caneel breaks down the fascinating concept of the Drama Triangle as she delivers a crash course on the victimhood mentality that can keep you stuck and disempowered in your life. Reclaim your power, break free from drama, and step into conscious leadership.

How to End Drama – 10 Steps to Shifting You and Your Team out of Drama

Drama is toxic, stifling, and contagious. Teams break down and creativity grinds to a halt when drama is involved. It is up to us, as leaders, to mitigate the drama and empower ourselves and our teams. This can be difficult without the right tools and mindsets to empower your leadership.

In this episode, enjoy the skill-building executive coaching series Caneel gifted a Fortune 500 client after an in-person leadership training session. You will learn 10 essential skills that will guide you in how to shift yourself out of drama – and for you managers of people – how to help your teams learn to end drama as well.

After this episode, you will have experience with the concepts, mindsets, and practices of this important aspect of conscious leadership, and you will also have free tools and practical applications to bust drama in your professional and personal life.

You’re Working Harder Than You Have To – The Hero Role in the Drama Triangle

Do you like to solve any problem as soon as they come up? Do you find yourself often swooping in to save other people from bad things that might happen or to teach them stuff they really, REALLY need to know so that more bad things don’t happen? You might be a hero if you seek to help, solve, or fix in order to relieve discomfort or suffering from yourself or others.

Throughout this episode, discover what the drama triangle hero archetype is and how heroing is a form of perpetuating drama and powerlessness in your own life and the lives around you. Wake up to the costs of your own heroing and learn how you’re allowed to help others without continuing a cycle of suffering.

How to Spot Drama a Mile Away – The Drama Triangle

Learn how to limit your time spent in drama by recognizing drama in its three main forms, the cost of drama, and how to recognize the warning signs of drama. This episode explains what the Drama Triangle model is and its different aspects.