Whether in your personal life or professional endeavors, learn how to define roles, responsibilities, deadlines, and accountability. These transformative insights pave the way for drama-free interactions, successful project execution, and personal growth. Listen and master the art of crafting unambiguous agreements.
Self-care habits, like integrity, Whole Body Yes, and boundaries, help you to own the leadership role in your life and set the foundation for your external leadership.
Discover how to use your internal wisdom to guide your commitments, so you can stop breaking your agreements and start creating agreements that make you feel ALIVE.
If you see yourself repeating the same unfulfilling patterns and living a life of constant fire drills that drain you of your creative energy… that is your sign. It’s time for you to embark on your personal growth journey, and to experience the revolutionary freedom that comes with a fresh start and a completely blank page. This coaching session will inspire you to utilize new beginnings as an opportunity to release what no longer serves you. Change is possible, and it can start right now if you want it to.
Most agreements are designed to fall out of integrity right away. End the friction of confusion and complication by fine-tuning how you make your agreements. You empower yourself and your team to work with integrity, by having concrete, literal, and clearly-defined plans from the onset, rather than vague suggestions.
Today, we’re going to talk about how to create high-integrity agreements using a 3-prong framework. This practice can be applied at ANY time. Whether you’re making new goals or following up on a project, there is always the opportunity to improve your life and work by leading with integrity.
Today’s episode breaks down one of the main goals of conscious leadership – integrity. As one of the most sought-after corporate values, understanding and embodying integrity is an invaluable leadership skill. This crash course episode explains what integrity is and what acting with integrity looks like. During this episode, you will learn how to shift back into integrity when you’re leading without it. This coaching session also details how your body’s signals can help you feel the difference between having integrity and being out of it.
Have you ever said yes to something where you had a bad gut feeling? How did that go? Or have you said yes to something where you knew you really didn’t mean it? How did that go? The number one reason people end up breaking agreements is because they didn’t really agree to begin with. They didn’t have a whole body yes. Today we focus on a super easy hack to clean up your life, to free up your energy, and to allow life to flow through you – only say yes to things where you have a whole body yes. The whole body yes is a stepping stone. Every single yes you can say that’s whole body is a stepping stone toward your purpose, toward living in your genius. So, what does it mean to have a whole body yes? How do you know if you have one? Why is it important? And how can you find one when you really want to make change and you just can’t seem to find that whole body yes? Listen to this episode to learn about how you can access and begin using the whole body yes in your daily agreements.
Learn how you can shift from broken agreements and Drama to living and leading with Empowerment with integrity through clear agreements and a commitment to your Whole Body Yes.
The world has seen dramatic changes taking place through many businesses and the way we live our daily lives due to the COVID-19 crisis. On this episode, we speak to Jess Kolko at Whole Foods Market HQ to get a look inside how one of the most beloved grocers in the US has quickly adjusted and managed their company and their team to, not only keep business running, but also help all of us who rely on essential services like these during uncertain times.