caneel logo white
Caneel AllowedPodcast Logo White 1

Season 2, Episode 1

Is it Time to Quit and Start Over?

About this episode:

Are you struggling with burnout? Are you feeling like life is happening to you?

Have you been googling how to know if it’s time to quit? Questioning whether or not to move on? Feeling a call to start over? 

If you see yourself repeating the same unfulfilling patterns and living a life of constant fire drills that drain you of your creative energy… that is your sign. It’s your sign that it’s time for you to experience the revolutionary freedom that comes with a fresh start and a completely blank page. 

In this season premiere, you determine if it’s time to reassess areas of your life. And, most importantly, you learn how to begin rebuilding and designing your life in a way that best serves you. 

This coaching session inspires you to utilize new beginnings as an opportunity to release what has been holding you back. You can design your life consciously and foster creativity in all areas of your life, by learning when to quit and how to start over.

In this inaugural episode of Allowed’s second season, learn how to determine when to quit, and how to start over in any area of your life. Throughout this coaching session, discover how to create a strong foundation for both your professional and personal life, by overcoming the fears you have around blank slates. The value of a growth mindset is accepting starting over as the opportunity you need. 

You are allowed to let go of what no longer serves you. This coaching session teaches you how to end the burnout cycle and free up your energy. You can declutter your obligations, and organize your business and life in a way that encourages your personal growth. This episode empowers you to lead a life customized by and for YOU.  When you gain the ability to break free from the thought patterns that keep you trapped and stifled, you will move towards a healthy and empowered personal growth mindset that embraces the unbelievable power of change.  



Read more about starting over

Break free from stagnation and discover the transformative power of starting over. Embrace change, remove obstacles, and rebuild with clarity and integrity. By shifting your mindset and taking full responsibility for your life, you open the door to personal and professional growth. Overcome fear of the unknown and create a solid foundation for a fulfilling life. Say goodbye to unfulfilling patterns, burnout, and limitations. It’s time to unlock your true potential and embrace a life of ease and authenticity.

Sign up and stay to date on the latest podcast episodes

Listen & Subscribe

Apple PodcastsSpotifyPandoraiHeartRadioAmazon Music

Connect with Caneel



View More

Want to hear more about shifting your mindset?

In this episode, enjoy the skill-building executive coaching series Caneel gifted a Fortune 500 client after an in-person leadership training session. You will learn 10 essential skills that will guide you in how to shift yourself out of drama – and for you managers of people – how to help your teams learn to end drama as well. 

After this episode, you will have experience with the concepts, mindsets, and practices of this important aspect of conscious leadership, and you will also have free tools and practical applications to bust drama in your professional and personal life. 


05:13 What is the value of a growth mindset?

07:37 How to embrace the powerful responsibility of leadership

08:43 Learn how self care and leadership intersect

09:55 Practice decluttering by making clear agreements 

13:24 When is it time to quit and start over?

16:30 How to end the burnout cycle

21:53 You are Allowed to change everything and start over

25:53 How fear is holding you back

30:39 How to shift your mindset about new beginnings 

37:25 What is there to learn from old cycles and broken foundations?

Discover experiences that give your life purpose in your Zone of Genius

Executive Coach Dr. Caneel Joyce reveals a life-changing framework that can help you overcome self-doubt, uncover your hidden talents, and radiate with confidence, one small step at a time.