In this episode, discover how you might be unintentionally making yourself a magnet for negativity and drama. You will learn how to avoid creating negative circumstances in your life, and how to reverse the pattern if it starts happening.
Get your life to start operating FOR YOU instead of against you. Throughout this coaching session, gain the skills to recognize if you’re in a victim mindset and learn what steps you can take to change your mindset so that you can move out of drama and into empowerment.
Triggers: those moments when our emotions surge, leading us to react in ways we never intended. We’ve all experienced them—those sudden bursts of anger, shame, or guilt that catch us off guard. But what if triggers held the key to a deeper understanding of ourselves? What if they were invitations for growth and self-discovery?
Learn how to limit your time spent in drama by recognizing drama in its three main forms, the cost of drama, and how to recognize the warning signs of drama. This episode explains what the Drama Triangle model is and its different aspects.
By the end of this coaching session, you will be able to Identify what each Drama Triangle archetype represents and the way they impact your behavior and leadership. Discover how the Victim, Villain, and Hero manifest in your life and how to recognize the limiting stories you’ve been telling yourself.
Gain the tools to combat Below the Line stories and shift Above the Line when you find yourself in drama.