Leadership, Reactivity, and Drifting from Consciousness

At work, we sometimes react to something and immediately regret it. But, sometimes our reactivity is more drawn out to where we don’t even realize we’re doing it. It becomes a Below the Line pattern. There are a lot of different ways that this can look, and we are going to explore those today.

When you find yourself deeply immersed in these reactive behaviors you don’t have access to the here and now and you can’t be effective. In this episode, you will learn about reactive behaviors and discover how you can shift back into presence and get back to consciousness.
Today, we’ll break down some barriers that we often have against self-love. We’ll also discuss what self-love actually is and what it could look like for you.

Self-love is inner work. It’s an inner experience of acceptance and appreciation. At the most basic level, self-love is simply asking the questions, “Can I allow myself?” and, “Can I allow myself to be fully here now?” The essence of self-love is 100% allowance of all that is here now.

Self-love is at the heart of everything we talk about on this show, and it is at the heart of all genuine, lasting personal growth.

How to Stop Getting Triggered with Luke Entrup

Do you find yourself dating the same type of person over and over? Do you find yourself in the same job time and again, even though you were at a different company, it’s a different year? We keep recreating the same patterns that are holding us back. Today we are going to break those patterns and begin to move forward. We will better understand why we get triggered and how to begin a process of reclaiming a sense of wholeness. You are allowed to love all parts of yourself.