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Discover why you feel stuck and powerless to change in your life. Explore the dynamics of the Drama Triangle and how it keeps you trapped in recurring patterns. Gain self-awareness to recognize your role as a victim, villain, or hero, and learn how to break free from drama and step into empowerment. Unlock your potential for lasting change and regain control over your life.
Unlock the collective potential of your team with group coaching in the workplace. Enhance communication, foster teamwork, and develop leadership skills. Discover the benefits of group coaching for increased engagement, innovation, and problem-solving abilities. Invest in your employees' growth and drive organizational success.
Triggers: those moments when our emotions surge, leading us to react in ways we never intended. We've all experienced them—those sudden bursts of anger, shame, or guilt that catch us off guard. But what if triggers held the key to a deeper understanding of ourselves? What if they were invitations for growth and self-discovery?
The secret to success is easier than you think. Leaders work hard to grow and succeed by trying hard only to feel burnt out and unfulfilled. The process isn't sustainable. Find your willingness using the change formula and create lasting change.
comfort blog

The REAL Problem with Getting Too Comfortable

The overwhelming success of cozy brands like La-Z-Boy and UGGs is a testament to our love for comfort. But as creatures of habit, we often shy away from change, even if it hinders our progress. Fear of the unknown keeps us trapped in unfulfilling jobs or prevents us from pursuing our dreams. It’s time to confront our comfort zones and embrace the discomfort that comes with growth and change.

Read More
cereal leadership

America’s Favorite Cereal and a Lesson in Leadership

Witnessing my son’s introduction to solid food became a profound lesson in leadership. As he grappled with Cheerios slipping through his tiny fingers, I resisted the instinct to assist. His unwavering determination and creative problem-solving were inspiring. It reminded me that true leaders empower others by allowing them to face challenges, learn from setbacks, and develop resilience. By embracing discomfort and prioritizing long-term growth over quick fixes, effective leaders cultivate lasting transformation in their teams and organizations.

Read More
man looking out a window over new york

2 Truths and 1 Very Popular Lie

The belief that suffering is a prerequisite for success is a societal misconception. By embracing a creator mindset and taking responsibility for our lives, we can break free from unnecessary suffering. Trusting our Whole Body Yes, aligning with our instincts, and living in our Zone of Genius lead us to effortless success and a fulfilling life.

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lasting change

One Foot After the Other: How to Make Lasting Change

Climbing a mountain and making life changes share a common principle: willingness. Your compelling vision fuels your journey, while discomfort propels you forward. Seek support and take baby steps, one at a time. Sustainable change is possible when you embrace your willingness, face discomfort head-on, and find the support you need. Trust your instincts and commit to the transformation process.

Read More
Wisdom of the 5 core emotions

Riding the Waves of Emotion

Learn how to ride the waves of emotion in this captivating article. Discover practical strategies to embrace and navigate the highs and lows of life. Explore the power of naming your emotions, distinguishing facts from stories, and unlocking the wisdom behind the 5 core emotions. Gain insights into transforming emotional drama into productive action and unleashing your full potential. Dive into the adventure of feeling and growing as you ride the waves of your authentic emotions.

Read More
comfort blog

The REAL Problem with Getting Too Comfortable

The overwhelming success of cozy brands like La-Z-Boy and UGGs is a testament to our love for comfort. But as creatures of habit, we often shy away from change, even if it hinders our progress. Fear of the unknown keeps us trapped in unfulfilling jobs or prevents us from pursuing our dreams. It’s time to confront our comfort zones and embrace the discomfort that comes with growth and change.

Read More
cereal leadership

America’s Favorite Cereal and a Lesson in Leadership

Witnessing my son’s introduction to solid food became a profound lesson in leadership. As he grappled with Cheerios slipping through his tiny fingers, I resisted the instinct to assist. His unwavering determination and creative problem-solving were inspiring. It reminded me that true leaders empower others by allowing them to face challenges, learn from setbacks, and develop resilience. By embracing discomfort and prioritizing long-term growth over quick fixes, effective leaders cultivate lasting transformation in their teams and organizations.

Read More
man looking out a window over new york

2 Truths and 1 Very Popular Lie

The belief that suffering is a prerequisite for success is a societal misconception. By embracing a creator mindset and taking responsibility for our lives, we can break free from unnecessary suffering. Trusting our Whole Body Yes, aligning with our instincts, and living in our Zone of Genius lead us to effortless success and a fulfilling life.

Read More
lasting change

One Foot After the Other: How to Make Lasting Change

Climbing a mountain and making life changes share a common principle: willingness. Your compelling vision fuels your journey, while discomfort propels you forward. Seek support and take baby steps, one at a time. Sustainable change is possible when you embrace your willingness, face discomfort head-on, and find the support you need. Trust your instincts and commit to the transformation process.

Read More
Wisdom of the 5 core emotions

Riding the Waves of Emotion

Learn how to ride the waves of emotion in this captivating article. Discover practical strategies to embrace and navigate the highs and lows of life. Explore the power of naming your emotions, distinguishing facts from stories, and unlocking the wisdom behind the 5 core emotions. Gain insights into transforming emotional drama into productive action and unleashing your full potential. Dive into the adventure of feeling and growing as you ride the waves of your authentic emotions.

Read More
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Dr. Caneel Joyce is a CEO Coach and social scientist who helps people break out of the invisible traps and make whole-life changes easily and naturally.

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The Drama Triangle

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Clear Agreements

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Whole Body Yes

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The Change Formula

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Hero's Journey

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