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villain mindset

How to Stop Blaming, Criticizing and Judging – Break Free from the Villain Mindset

Learn how to break free from the cycle of blaming, criticizing, and judging others. Discover the different villain personas and how to stop being a villain yourself. Recognize the power of stories and how they shape your perception. Empower yourself to resolve issues and conflicts with self-awareness. Find out what to do when encountering someone in villain mode. Understand the importance of recognizing drama and questioning your limiting mindsets. Free yourself from negative cycles and move towards empowerment. Dive into the Villain mindset on the drama triangle and gain valuable skills for personal growth.
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victim mode

The Power to Break Free from Victim Mindset

Triggers: those moments when our emotions surge, leading us to react in ways we never intended. We've all experienced them—those sudden bursts of anger, shame, or guilt that catch us off guard. But what if triggers held the key to a deeper understanding of ourselves? What if they were invitations for growth and self-discovery?
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hero's journey

It’s About the Journey and the Destination: A Quick Guide to the Hero’s Journey Framework

Discover the power of the Hero's Journey framework in this quick guide. Explore its stages, learn from Luke Skywalker's example, & embrace your own transformative journey.
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rest restore

Mastering Time: How Great Leaders & CEOs Harness the Restorative Zone of Genius

In the fast-paced world of leadership, even the most conscious individuals can experience burnout. Discover the Restorative Zone of Genius and learn how great leaders and CEOs strike a balance between productivity and rejuvenation. Find out how to optimize your time and unlock a fulfilling, energized life.
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empowerment

The Opposite of Drama – The Empowerment Triangle

Discover the Empowerment Triangle as the antidote to drama in leadership. Learn how to shift from powerlessness to empowerment through the roles of Creator, Challenger, and Coach. Uncover the secrets to conscious decision-making and self-awareness for a life filled with possibilities.
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stuck drama triangle

Why You Feel Stuck and Powerless to Change: Understanding the Drama Triangle

Discover why you feel stuck and powerless to change in your life. Explore the dynamics of the Drama Triangle and how it keeps you trapped in recurring patterns. Gain self-awareness to recognize your role as a victim, villain, or hero, and learn how to break free from drama and step into empowerment. Unlock your potential for lasting change and regain control over your life.
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Intro to Zone of Genius

Introduction to Zone of Genius

Discover the power of living in your Zone of Genius. Uncover your unique strengths and passions, and unlock a life of fulfillment, creativity, and natural success. Learn how to navigate the other zones, delegate tasks, and commit to a life of ease and purpose. Embrace your Zone of Genius and create a life that feels both successful and effortless.
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gratitude

How to Find Gratitude During Challenges

Discover the transformative power of gratitude during challenging times. Learn how practicing gratitude can increase happiness, reduce stress, counteract depression, and attract abundance. Explore strategies to shift your mindset, find appreciation in difficult situations, and embrace personal growth. Cultivate gratitude and unlock a more fulfilling and joyful life.
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triggered

Understanding and Overcoming Triggers: A Journey to Personal Growth

Triggers: those moments when our emotions surge, leading us to react in ways we never intended. We've all experienced them—those sudden bursts of anger, shame, or guilt that catch us off guard. But what if triggers held the key to a deeper understanding of ourselves? What if they were invitations for growth and self-discovery?
Read More
secret to success

Unveiling the Secret to Success: Harnessing the Change Formula for Lasting Transformation

The secret to success is easier than you think. Leaders work hard to grow and succeed by trying hard only to feel burnt out and unfulfilled. The process isn't sustainable. Find your willingness using the change formula and create lasting change.
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identity

Break free from the trappings of identity with the Enneagram

July 27, 2023

Unlock the transformative potential of detaching from your identity and embracing the Enneagram, a profound personality typing system. By delving into the nine archetypal points of the Enneagram, you can gain deep insights into your dominant personality type, its motivations, fears, and the way it shapes your thoughts, emotions, and actions.

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burnout 2

How Your Enneagram Type Influences Your Burnout

July 3, 2023

Explore how each Enneagram type tends to burn out and learn valuable insights to prevent burnout. Understand the tendencies of your Enneagram type and take proactive steps like setting boundaries, practicing self-care, seeking support, and developing healthier coping mechanisms. Unlock the power of the Enneagram to cultivate self-awareness, healthier relationships, and overall well-being as you navigate life’s journey alongside every type.

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burnout

Burnout 101- Are you burnt out?

July 1, 2023

Recognize the signs of burnout and learn how to break free from its grip. Find out how exhaustion, cynicism, and depersonalization can affect your well-being, and explore micro-adjustments that can help you recover and regain control. It’s never too late to make a change and start prioritizing your needs. Take the first step towards a healthier, more fulfilling life today.

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shadow work

Loving Yourself at your ‘Worst’: an Introduction to Shadow Work

May 9, 2023

Imagine being stuck in bumper-to-bumper holiday traffic, dreading an event you don’t even want to attend. Frustration mounts as precious time ticks away and a sluggish SUV cuts you off. The road rage boils over, and you’re left grappling with guilt. We all have those moments, but they offer an opportunity to discover our shadow selves and grow. Embrace your shadow, integrate its lessons, and become a more balanced, whole individual.

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identity

Break free from the trappings of identity with the Enneagram

July 27, 2023

Unlock the transformative potential of detaching from your identity and embracing the Enneagram, a profound personality typing system. By delving into the nine archetypal points of the Enneagram, you can gain deep insights into your dominant personality type, its motivations, fears, and the way it shapes your thoughts, emotions, and actions.

Read More
burnout 2

How Your Enneagram Type Influences Your Burnout

July 3, 2023

Explore how each Enneagram type tends to burn out and learn valuable insights to prevent burnout. Understand the tendencies of your Enneagram type and take proactive steps like setting boundaries, practicing self-care, seeking support, and developing healthier coping mechanisms. Unlock the power of the Enneagram to cultivate self-awareness, healthier relationships, and overall well-being as you navigate life’s journey alongside every type.

Read More
burnout

Burnout 101- Are you burnt out?

July 1, 2023

Recognize the signs of burnout and learn how to break free from its grip. Find out how exhaustion, cynicism, and depersonalization can affect your well-being, and explore micro-adjustments that can help you recover and regain control. It’s never too late to make a change and start prioritizing your needs. Take the first step towards a healthier, more fulfilling life today.

Read More
shadow work

Loving Yourself at your ‘Worst’: an Introduction to Shadow Work

May 9, 2023

Imagine being stuck in bumper-to-bumper holiday traffic, dreading an event you don’t even want to attend. Frustration mounts as precious time ticks away and a sluggish SUV cuts you off. The road rage boils over, and you’re left grappling with guilt. We all have those moments, but they offer an opportunity to discover our shadow selves and grow. Embrace your shadow, integrate its lessons, and become a more balanced, whole individual.

Read More
Photography by Kelley Raye // kelleyraye.com

Dr. Caneel Joyce is a CEO Coach and social scientist who helps people break out of the invisible traps and make whole-life changes easily and naturally.

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