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Overcoming the Guilt of Self-Care: Why It’s Important For Leaders and How to Do It

Self-care isn't selfish, it's essential for success and well-being. Learn how to overcome guilt, set boundaries, and prioritize self-compassion as a leader. Boost your productivity and health with simple self-care practices.
Reclaim your calendar and productivity by trimming the fat, challenging meeting myths, and renegotiating to make meetings work for you. Say goodbye to endless back-to-back meetings and hello to a more energized, creative you.
Imagine being stuck in bumper-to-bumper holiday traffic, dreading an event you don't even want to attend. Frustration mounts as precious time ticks away and a sluggish SUV cuts you off. The road rage boils over, and you're left grappling with guilt. We all have those moments, but they offer an opportunity to discover our shadow selves and grow. Embrace your shadow, integrate its lessons, and become a more balanced, whole individual.
Dismantling the beauty standards you hold yourself to is a challenging but empowering journey. From ancient times to the modern era, societal pressures and media influence have shaped our perceptions of beauty. However, by questioning these stories and choosing to focus on what is objectively true, you can regain control over your thoughts and liberate yourself from harmful narratives. It's time to challenge the stories, recognize your power, and embrace a healthier relationship with beauty and self-acceptance.
Self-love is acceptance, appreciation, and integrating all of the parts of yourself so you can overcome the ways that you hold yourself back.
Explore the impact of the beauty-brains paradox and societal pressures on women's self-worth and confidence. Discover how conscious leadership and mindset shifts can break free from limiting stories around beauty and aging, empowering individuals to embrace their authentic selves and challenge societal norms.
Uncover the power of rejecting body shame and reclaiming your self-worth. Learn how societal pressures and internalized narratives contribute to this cycle, and explore the choices you can make to break free. Empower yourself by questioning the stories you tell yourself, focusing on what is true, and refusing to perpetuate disempowering thoughts. Join the movement to stop spreading body shame and embrace self-acceptance. The journey starts with a single choice.
Triggers: those moments when our emotions surge, leading us to react in ways we never intended. We've all experienced them—those sudden bursts of anger, shame, or guilt that catch us off guard. But what if triggers held the key to a deeper understanding of ourselves? What if they were invitations for growth and self-discovery?
In a world where layoff parties and vibrant goodbyes are replaced by Zoom calls, it's crucial for leaders to be conscious and integrated. Prioritizing inquiry over advocacy, leaders must use themselves as instruments to truly support others. It starts with you.

Coaching in the Workplace: Benefits and Examples

Explore the benefits, key elements, and examples of workplace coaching. Uncover how coaching enhances performance, fosters a positive work culture, and develops future leaders, creating an environment primed for growth and success. Overcome challenges in implementing coaching and witness its profound impact on individual and organizational evolution towards sustained excellence.

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How to make meetings less awkward with your remote team

Learn how to navigate the quirks of virtual team meetings with practical strategies and conscious leadership principles. This comprehensive guide covers handling interruptions, technical glitches, multitasking, and awkward farewells with grace and humor. Embrace a new approach to virtual interactions, turning uncomfortable moments into opportunities for growth, connection, and positive change within your remote team.

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communication

What is the difference between leadership and authority?

Learn actionable steps to transition from solely wielding authority to embodying effective leadership, fostering a culture of collaboration, empowerment, and innovation. Explore the crucial balance between authority and leadership, leveraging both for organizational success in today’s dynamic business landscape.

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Enneagram Typing

Which careers are the best for your Enneagram type?

Unlock the ideal career paths tailored to your Enneagram type! Explore how your personality traits align with specific professions in our comprehensive guide. Learn how Type 1s’ commitment to ethics suits roles in law and compliance, or how Type 7s’ enthusiasm thrives in creative industries. Discover your unique strengths and find fulfilling careers through understanding your Enneagram type.

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Human-centered design: The process and examples

Explore the transformative power of Human-Centered Design (HCD) through insightful examples and a comprehensive overview of its iterative process. Discover how prioritizing empathy and understanding user needs revolutionizes innovation across industries. Dive into real-world cases from Apple to healthcare and envision a future where empathetic design thinking shapes products and services that deeply resonate with and enhance the lives of users worldwide

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Coaching in the Workplace: Benefits and Examples

Explore the benefits, key elements, and examples of workplace coaching. Uncover how coaching enhances performance, fosters a positive work culture, and develops future leaders, creating an environment primed for growth and success. Overcome challenges in implementing coaching and witness its profound impact on individual and organizational evolution towards sustained excellence.

Read More

How to make meetings less awkward with your remote team

Learn how to navigate the quirks of virtual team meetings with practical strategies and conscious leadership principles. This comprehensive guide covers handling interruptions, technical glitches, multitasking, and awkward farewells with grace and humor. Embrace a new approach to virtual interactions, turning uncomfortable moments into opportunities for growth, connection, and positive change within your remote team.

Read More
communication

What is the difference between leadership and authority?

Learn actionable steps to transition from solely wielding authority to embodying effective leadership, fostering a culture of collaboration, empowerment, and innovation. Explore the crucial balance between authority and leadership, leveraging both for organizational success in today’s dynamic business landscape.

Read More
Enneagram Typing

Which careers are the best for your Enneagram type?

Unlock the ideal career paths tailored to your Enneagram type! Explore how your personality traits align with specific professions in our comprehensive guide. Learn how Type 1s’ commitment to ethics suits roles in law and compliance, or how Type 7s’ enthusiasm thrives in creative industries. Discover your unique strengths and find fulfilling careers through understanding your Enneagram type.

Read More

Human-centered design: The process and examples

Explore the transformative power of Human-Centered Design (HCD) through insightful examples and a comprehensive overview of its iterative process. Discover how prioritizing empathy and understanding user needs revolutionizes innovation across industries. Dive into real-world cases from Apple to healthcare and envision a future where empathetic design thinking shapes products and services that deeply resonate with and enhance the lives of users worldwide

Read More
Photography by Kelley Raye // kelleyraye.com

Dr. Caneel Joyce is a CEO Coach and social scientist who helps people break out of the invisible traps and make whole-life changes easily and naturally.

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Grounded in my expertise as a leader and CEO coach, I challenge you to shift your mindset and reveal patterns getting in your way.

Learn to live fully engaged, push boundaries, and be seen and heard as the leader you are in this coaching experience.

Episodes offer practical coaching lessons, tools, and insightful conversations to empower you to live and lead consciously in the way only you can.

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Discover who you are and succeed in any situation
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CEO-level coaching for the start-up leader who needs to grow fast.

Discover experiences that give your life purpose in your Zone of Genius

Executive Coach Dr. Caneel Joyce reveals a life-changing framework that can help you overcome self-doubt, uncover your hidden talents, and radiate with confidence, one small step at a time.