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Riding the Waves of Emotion

Learn how to ride the waves of emotion in this captivating article. Discover practical strategies to embrace and navigate the highs and lows of life. Explore the power of naming your emotions, distinguishing facts from stories, and unlocking the wisdom behind the 5 core emotions. Gain insights into transforming emotional drama into productive action and unleashing your full potential. Dive into the adventure of feeling and growing as you ride the waves of your authentic emotions.
Explore the transformative power of curiosity and conscious leadership in this article. Discover how genuine curiosity can enhance your life, shift your mindset, and unlock your potential for growth. Learn the checklist for open, honest questions and embrace radical responsibility for personal change. Unleash the benefits of curiosity, from improved communication to supercharged problem-solving skills.
Discover the power of presence and regain your aliveness with these 9 quick ways. From appreciating others and your surroundings to conscious meditation and state shifting, learn how to embrace the present moment and unleash your inner power. Start living life with agency, creativity, and freedom.
Break free from stagnation and discover the transformative power of starting over. Embrace change, remove obstacles, and rebuild with clarity and integrity. By shifting your mindset and taking full responsibility for your life, you open the door to personal and professional growth. Overcome fear of the unknown and create a solid foundation for a fulfilling life. Say goodbye to unfulfilling patterns, burnout, and limitations. It's time to unlock your true potential and embrace a life of ease and authenticity.
Hooray! I am writing to you from my new office, in our new house, which is right in my beloved hometown. This crazy year of moving constantly is done! And wow, the clarity this settling down has given me. One of the results is a gloriously re-defined season of my podcast Allowed, which is about to go live! YES!!
Explore the impact of the beauty-brains paradox and societal pressures on women's self-worth and confidence. Discover how conscious leadership and mindset shifts can break free from limiting stories around beauty and aging, empowering individuals to embrace their authentic selves and challenge societal norms.
Uncover the power of rejecting body shame and reclaiming your self-worth. Learn how societal pressures and internalized narratives contribute to this cycle, and explore the choices you can make to break free. Empower yourself by questioning the stories you tell yourself, focusing on what is true, and refusing to perpetuate disempowering thoughts. Join the movement to stop spreading body shame and embrace self-acceptance. The journey starts with a single choice.
Triggers: those moments when our emotions surge, leading us to react in ways we never intended. We've all experienced them—those sudden bursts of anger, shame, or guilt that catch us off guard. But what if triggers held the key to a deeper understanding of ourselves? What if they were invitations for growth and self-discovery?
Overcoming Imposter Syndrome is a transformative journey that empowers individuals to break free from the fear of inadequacy. This mindset, characterized by persistent feelings of fraudulence, can hinder personal and professional growth. By questioning the inner critic and embracing curiosity, individuals can challenge negative narratives and unlock their true potential. Imposter Syndrome is not a permanent condition but a mindset that can be overcome with intentional inner work. Discover how to conquer Imposter Syndrome and step into a life of authenticity and empowerment.
In the spirit of Halloween, we often embrace costumes and explore different personas. However, persona work extends beyond this holiday, offering a path of self-discovery and conscious leadership throughout the year. Each of us harbors multiple selves, distinct personas with their own needs, fears, desires, and personalities. By recognizing and resolving conflicts between these personas, we can cultivate peace and confidence. Engaging with our personas allows us to unlock personal growth and embark on a transformative journey towards authenticity. Unveil the hidden dimensions within you and embrace a more integrated self.
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Why to Handwrite in a Tech World 

Rediscover the timeless art of handwriting and its profound impact on self-expression, mindfulness, and cognitive development. Explore the benefits of slowing down, boosting creativity, and enhancing brain function through the practice of writing by hand. Reconnect with the joy of pen and paper, and embrace the unique voice your handwriting carries.

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creativity

Conscious Leadership and Innovation in Start-Ups: How to Foster Creativity and Drive Positive Change

Drive sustainable growth in the dynamic world of start-ups with conscious leadership and innovation. Dive into the heart of conscious leadership, where self-awareness and purpose collide, and explore the keys to fostering a culture of innovation. Learn 10 actionable strategies to nurture creativity, encourage experimentation, and create an environment that sparks breakthrough ideas.

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schedule

Avoiding Death By Meetings

Reclaim your calendar and productivity by trimming the fat, challenging meeting myths, and renegotiating to make meetings work for you. Say goodbye to endless back-to-back meetings and hello to a more energized, creative you.

Read More
nick morrison FHnnjk1Yj7Y unsplash

Why to Handwrite in a Tech World 

Rediscover the timeless art of handwriting and its profound impact on self-expression, mindfulness, and cognitive development. Explore the benefits of slowing down, boosting creativity, and enhancing brain function through the practice of writing by hand. Reconnect with the joy of pen and paper, and embrace the unique voice your handwriting carries.

Read More
creativity

Conscious Leadership and Innovation in Start-Ups: How to Foster Creativity and Drive Positive Change

Drive sustainable growth in the dynamic world of start-ups with conscious leadership and innovation. Dive into the heart of conscious leadership, where self-awareness and purpose collide, and explore the keys to fostering a culture of innovation. Learn 10 actionable strategies to nurture creativity, encourage experimentation, and create an environment that sparks breakthrough ideas.

Read More
schedule

Avoiding Death By Meetings

Reclaim your calendar and productivity by trimming the fat, challenging meeting myths, and renegotiating to make meetings work for you. Say goodbye to endless back-to-back meetings and hello to a more energized, creative you.

Read More
Photography by Kelley Raye // kelleyraye.com

Dr. Caneel Joyce is a CEO Coach and social scientist who helps people break out of the invisible traps and make whole-life changes easily and naturally.

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A podcast with Dr. Caneel Joyce

Grounded in my expertise as a leader and CEO coach, I challenge you to shift your mindset and reveal patterns getting in your way.

Learn to live fully engaged, push boundaries, and be seen and heard as the leader you are in this coaching experience.

Episodes offer practical coaching lessons, tools, and insightful conversations to empower you to live and lead consciously in the way only you can.

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Allowed is a podcast that partners with your own creative genius & brings out the artist within you
Your Zone of Genius

Discover who you are and succeed in any situation
(as your actual self).

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CEO-level coaching for the start-up leader who needs to grow fast.

Discover experiences that give your life purpose in your Zone of Genius

Executive Coach Dr. Caneel Joyce reveals a life-changing framework that can help you overcome self-doubt, uncover your hidden talents, and radiate with confidence, one small step at a time.