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identity

Break free from the trappings of identity with the Enneagram

Unlock the transformative potential of detaching from your identity and embracing the Enneagram, a profound personality typing system. By delving into the nine archetypal points of the Enneagram, you can gain deep insights into your dominant personality type, its motivations, fears, and the way it shapes your thoughts, emotions, and actions.

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burnout 2

How Your Enneagram Type Influences Your Burnout

Explore how each Enneagram type tends to burn out and learn valuable insights to prevent burnout. Understand the tendencies of your Enneagram type and take proactive steps like setting boundaries, practicing self-care, seeking support, and developing healthier coping mechanisms. Unlock the power of the Enneagram to cultivate self-awareness, healthier relationships, and overall well-being as you navigate life’s journey alongside every type.

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burnout

Burnout 101- Are you burnt out?

Recognize the signs of burnout and learn how to break free from its grip. Find out how exhaustion, cynicism, and depersonalization can affect your well-being, and explore micro-adjustments that can help you recover and regain control. It’s never too late to make a change and start prioritizing your needs. Take the first step towards a healthier, more fulfilling life today.

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shadow work

Loving Yourself at your ‘Worst’: an Introduction to Shadow Work

Imagine being stuck in bumper-to-bumper holiday traffic, dreading an event you don’t even want to attend. Frustration mounts as precious time ticks away and a sluggish SUV cuts you off. The road rage boils over, and you’re left grappling with guilt. We all have those moments, but they offer an opportunity to discover our shadow selves and grow. Embrace your shadow, integrate its lessons, and become a more balanced, whole individual.

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Recognize the signs of burnout and learn how to break free from its grip. Find out how exhaustion, cynicism, and depersonalization can affect your well-being, and explore micro-adjustments that can help you recover and regain control. It's never too late to make a change and start prioritizing your needs. Take the first step towards a healthier, more fulfilling life today.
Explore the impact of the beauty-brains paradox and societal pressures on women's self-worth and confidence. Discover how conscious leadership and mindset shifts can break free from limiting stories around beauty and aging, empowering individuals to embrace their authentic selves and challenge societal norms.
Conscious leadership is vital in the realm of rocket growth, where interplanetary ventures and new societies in the universe are becoming a reality. Tim Ellis, CEO and Co-founder of Relativity Space, embodies conscious leadership through his dedication. Whether leading a small business or a billion-dollar enterprise, conscious leadership principles drive success and growth. Startups require leaders who are willing to go above and beyond, such as Tim Ellis, who spent sleepless nights in the office to demonstrate his commitment. Coaching plays a crucial role in developing conscious leaders by providing tools and frameworks to improve communication, navigate co-founder relationships, and overcome challenges like Imposter Syndrome and Upper Limiting. Through coaching, leaders gain self-awareness and empower themselves to thrive in a rapidly evolving world.
Discover how to foster teamwork within your family by establishing clear values and shared commitments. Learn simple exercises to align your family members and establish a common purpose. Create a precedent for what your family stands for and use it as a reference point for decision-making. Encourage open dialogue and respect individual perspectives to shape your family values. Embrace the power of teamwork and craft a unique family dynamic that serves you best. No judgment, guilt, or shame—create the life you desire.
Learn how to effectively handle gossip in the workplace and create a positive work environment. Discover the different forms gossip can take and understand how you may unknowingly participate in it. This article provides practical steps to stop gossiping, including self-reflection, questioning internal stories, and having direct, unarguable conversations. By breaking the cycle of gossip, you can foster trust, clarity, and personal growth within your team and organization. Say goodbye to drama and embrace a more productive and supportive workplace culture.
Discover if you're leading a high-performance team with this insightful article. Learn to recognize the signs of a thriving team beyond just achieving results. Explore the importance of company culture and the role of conscious leadership in nurturing a cohesive team. Uncover the challenges of ego, trust, and imposter syndrome, and gain practical strategies to build trust and address fears within your team. Embrace the power of teamwork, prioritize the team's well-being, and harness the strength of a shared vision. Invest in your team's success and unlock valuable life lessons along the way.
Uncover the power of rejecting body shame and reclaiming your self-worth. Learn how societal pressures and internalized narratives contribute to this cycle, and explore the choices you can make to break free. Empower yourself by questioning the stories you tell yourself, focusing on what is true, and refusing to perpetuate disempowering thoughts. Join the movement to stop spreading body shame and embrace self-acceptance. The journey starts with a single choice.
Improving workplace communication involves shifting from story-based language to speaking unarguably in facts. By avoiding drama and defensiveness, productive conversations can be fostered. Observable facts, whether external or internal, provide concrete and objective information that can be validated. Stories, on the other hand, are subjective interpretations of facts. Labeling them as such helps maintain awareness of their subjectivity. By communicating unarguably and questioning our stories, better relationships and effective communication can be achieved in both personal and professional settings.
Unlock the potential of ARCI, a versatile framework for clarity and accountability. Learn how this powerful tool resolves conflicts, streamlines teamwork, and drives exceptional results in all areas of life. From executives to family leaders, explore the four components of ARCI and revolutionize your approach to agreements. Say goodbye to confusion and drama—embrace ARCI and unleash breakthroughs in work and personal endeavors.
Triggers: those moments when our emotions surge, leading us to react in ways we never intended. We've all experienced them—those sudden bursts of anger, shame, or guilt that catch us off guard. But what if triggers held the key to a deeper understanding of ourselves? What if they were invitations for growth and self-discovery?
Learn how to tackle your to-do list effectively by establishing clear agreements. Discover the connection between clear agreements and integrity, and how they can propel you into action. This comprehensive guide provides practical steps to define objectives, assign responsibilities, and coordinate timelines. Gain valuable insights into the power of clear agreements and their impact on productivity and successful goal attainment.
Discover the profound significance of conscious leadership and its primary objective. Explore how conscious leaders strive to create positive impact, foster genuine connections, and inspire collective growth. Uncover the transformative power of conscious leadership in driving organizational success and nurturing a harmonious work environment. Dive into the core principles that guide these leaders in their quest to empower others and cultivate a purpose-driven culture. Embark on a journey to understand why embracing conscious leadership is crucial in shaping a brighter future for individuals, teams, and society as a whole.
Drive innovation and create meaningful solutions. Learn about the essential mindsets and techniques involved, such as curiosity, empathy, creativity, iteration, and brainstorming. From product design to personal growth, explore the versatile applications of design thinking and unleash your creative potential.
Overcoming Imposter Syndrome is a transformative journey that empowers individuals to break free from the fear of inadequacy. This mindset, characterized by persistent feelings of fraudulence, can hinder personal and professional growth. By questioning the inner critic and embracing curiosity, individuals can challenge negative narratives and unlock their true potential. Imposter Syndrome is not a permanent condition but a mindset that can be overcome with intentional inner work. Discover how to conquer Imposter Syndrome and step into a life of authenticity and empowerment.
In the spirit of Halloween, we often embrace costumes and explore different personas. However, persona work extends beyond this holiday, offering a path of self-discovery and conscious leadership throughout the year. Each of us harbors multiple selves, distinct personas with their own needs, fears, desires, and personalities. By recognizing and resolving conflicts between these personas, we can cultivate peace and confidence. Engaging with our personas allows us to unlock personal growth and embark on a transformative journey towards authenticity. Unveil the hidden dimensions within you and embrace a more integrated self.
identity

Break free from the trappings of identity with the Enneagram

Unlock the transformative potential of detaching from your identity and embracing the Enneagram, a profound personality typing system. By delving into the nine archetypal points of the Enneagram, you can gain deep insights into your dominant personality type, its motivations, fears, and the way it shapes your thoughts, emotions, and actions.

Read More
burnout 2

How Your Enneagram Type Influences Your Burnout

Explore how each Enneagram type tends to burn out and learn valuable insights to prevent burnout. Understand the tendencies of your Enneagram type and take proactive steps like setting boundaries, practicing self-care, seeking support, and developing healthier coping mechanisms. Unlock the power of the Enneagram to cultivate self-awareness, healthier relationships, and overall well-being as you navigate life’s journey alongside every type.

Read More
burnout

Burnout 101- Are you burnt out?

Recognize the signs of burnout and learn how to break free from its grip. Find out how exhaustion, cynicism, and depersonalization can affect your well-being, and explore micro-adjustments that can help you recover and regain control. It’s never too late to make a change and start prioritizing your needs. Take the first step towards a healthier, more fulfilling life today.

Read More
shadow work

Loving Yourself at your ‘Worst’: an Introduction to Shadow Work

Imagine being stuck in bumper-to-bumper holiday traffic, dreading an event you don’t even want to attend. Frustration mounts as precious time ticks away and a sluggish SUV cuts you off. The road rage boils over, and you’re left grappling with guilt. We all have those moments, but they offer an opportunity to discover our shadow selves and grow. Embrace your shadow, integrate its lessons, and become a more balanced, whole individual.

Read More
Photography by Kelley Raye // kelleyraye.com

Dr. Caneel Joyce is a CEO Coach and social scientist who helps people break out of the invisible traps and make whole-life changes easily and naturally.

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