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Season 1, Episode 50

You Don’t Have Split Personalities – How to Begin Persona Work

About this episode:

Today, let’s dive into the concept of humans being made of many selves. You’ve likely heard me mentioning “a part of me” or “a part of you”. There are a lot of different parts of you that, combined, make up your whole self. Each of these parts can be identified as a different persona with its own unique needs, fears, desires, personality, and quirks. They even have their own heroes, role models, and values.

Often, when you get into inner conflict or any kind of suffering, it’s because there are parts of you who are not getting along with each other.  

When you can identify your personas and resolve the conflicts between them so that they truly trust and rely on each other, you can find more peace, ease, and confidence. In this episode, learn how to begin unpacking your own personas so that all of your amazing and unique parts can begin to work together as a whole.



Read more about persona work

In the spirit of Halloween, we often embrace costumes and explore different personas. However, persona work extends beyond this holiday, offering a path of self-discovery and conscious leadership throughout the year. Each of us harbors multiple selves, distinct personas with their own needs, fears, desires, and personalities. By recognizing and resolving conflicts between these personas, we can cultivate peace and confidence. Engaging with our personas allows us to unlock personal growth and embark on a transformative journey towards authenticity. Unveil the hidden dimensions within you and embrace a more integrated self.

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