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Season 3, Episode 4

Burnout and the Enneagram with Erin Rocchio: Part Two

About this episode:

On this episode of Allowed: Conscious Leadership and Personal Growth, host Dr. Caneel Joyce welcomes back Enneagram expert Erin Rocchio to discuss how the Enneagram can be used to address burnout.

They explore how different Enneagram types are more susceptible to burnout due to their specific tendencies and behaviors. The conversation includes practical tips for setting clear boundaries that connect to core values to promote emotional and mental well-being.

If you’re curious about using the Enneagram in your personal growth journey, this episode is a must-listen.


Read more about Enneagram and Burnout

The Enneagram is a powerful tool that provides valuable insights into our personalities and behaviors. It helps us understand our motivations, fears, and patterns of thinking, enabling us to navigate our lives and relationships more effectively.

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Want to hear more about Enneagram?

Listen to another conversation between Caneel and Erin.  In this episode, Erin and Caneel discuss how you can use the Enneagram to improve your relationships at work and home.   They also discuss how the Enneagram can be used to further your personal growth. 

Meet the Guest - Erin Rocchio

Image S3E3 Guest Headshot Burnout and the Enneagram with Erin Rocchio

For fifteen years, Erin has worked with executives across industries to find the sweet spot between business results and personal meaning. She designs and delivers transformational leader, team, and organization development in line with business strategy. Released in 2020, Erin’s inaugural publication, Wholeness at Work: Free Yourself from Burnout for Good, addresses the science behind workplace burnout. She explores the symptoms, sources, and solutions across three levels: individual, relational, and systemic. Her Roadmap to Wholeness supports leaders in finding a lifelong path to sustainable wellbeing in their work.


Erin’s clients are curious, values-driven, emotionally intelligent leaders up to big things. She works with C-level executives at billion-dollar companies and founders of proven start-ups, helping them cultivate sustainable, high-performing leadership teams based on metrics that drive engagement and results. Erin brings a philosophical orientation to her work rooted in Appreciative Inquiry (strengths-based change), the Enneagram personality system, Integral theory, and neuroscience-based organizational and leadership wellbeing.

Erin is a partner at Evolution, Silicon Valley’s premier coaching, consulting, and investment firm that partners with start-up and high-growth companies to drive long-term, holistic success through developing leadership, alignment and culture. Evolution works exclusively with companies that strive to be iconic, world-enriching, evolutionary businesses.  

Erin earned a Bachelor of Science in Education and Social Policy from Northwestern University, and a Master of Science in Positive Organization Development and Change (MPOD) from Case Western Reserve University’s Weatherhead School of Management. She is a certified Integral Professional Coach with Integral Coaching Canada and a Senior Member of the Enneagram in Business Network. Erin is an avid fan of mindfulness and self-compassion meditation, and enjoys her free time with her family and two young daughters discovering the wonders of their beloved San Diego community.


Connect with Erin @Twitter, @IG and on her website.


[00:00:01] Enneagram allows compassion and growth; burnout discussion.

[00:04:49] Enneagram types face burnout from neglecting self-care.

[00:07:21] Burnout by Enneagram types summarized.

[00:12:11] Setting boundaries for emotional and mental wellbeing.

[00:15:28] Boundary needed for home work interruptions.

[00:17:23] Need for predictability in daily routine.

[00:23:43] Desire for wholeness & potential in life.

[00:24:35] Links to resources and buy card deck.