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Latest episodes from Personal Growth

10 Minutes
Season 3, Episode 12
Join Dr. Caneel Joyce as she breaks down the five basic emotions: joy, sadness, fear, anger, and desire, and invites you to listen to their innate value and wisdom. Explore the power of emotional intelligence and the art of feeling your way through to a more fulfilling life.
42 Minutes
Season 3, Episode 11
Learn about ceremony and ritual’s potential to reduce emotional dysregulation and anxiety, as well as their significance in addressing grief and processing emotions. Highlighting the importance of community support and being witnessed during change, Caneel explains how ceremony provides a container for conscious transition.
49 Minutes
Season 2, Episode 5
Learn how the fact vs. story framework gives you the skills to consciously communicate your emotions. By the end of the episode, you will know how to shift away from the drama-based story language and into the language of facts in order to break out of draining emotional cycles and step into empowerment.

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Meet Caneel

FINAL PODCAST
FINAL PODCAST

Dr. Caneel Joyce is a founder, CEO and Executive Coach, mom, wife, podcaster, Ph.D. from UC Berkeley’s Haas School of Business, former professor at Stanford University and the London School of Economics and Silicon Valley startup veteran who’s dedicated to helping you succeed as your most authentic and powerful self.

Meet The Guests

Discover experiences that give your life purpose in your Zone of Genius

Executive Coach Dr. Caneel Joyce reveals a life-changing framework that can help you overcome self-doubt, uncover your hidden talents, and radiate with confidence, one small step at a time.