Allowed: Conscious Leadership & Personal Growth Podcast

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Allowed: Conscious Leadership & Personal Growth

Explore the juicy and incredible tools of conscious leadership through this series of coaching sessions dedicated to revealing and unleashing all of your power.

Grounded in her expertise as a CEO coach, Dr. Caneel Joyce challenges you to shift your mindset to reveal and overcome the patterns getting in your way.

Learn to live fully engaged, push boundaries, and be seen and heard as the leader you are.

Episodes offer practical coaching lessons, tools, and insightful conversations to empower you to live and lead intentionally.

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"Changing and growing has to come from an internal place. Dr. Caneel Joyce does a great job bringing this lesson to life in helpful, practical ways."

"Dr. Joyce is incredible in her authenticity and insight. "

"Thought provoking and inspiring"

"The Private Coaching Session You’ve Always Wanted!"

"Everyone can use a weekly dose of Dr. Caneel Joyce... whether transitioning, tackling big goals or simply enjoying life without self-limiting beliefs! She will to help us remember to empower and advocate for ourselves!"

"Caneel will expand your thought horizons!"

"Caneel will help bring out the best in you. It’s a must listen if you have any interest in becoming a better manager, employee, parent, friend, spouse etc."

"Caneel is so thought-provoking and clear."

"Brilliant discourses. Her mix of humor, challenge and heart makes her incredibly accessible. More, please!"

"Dr. Caneel Joyce is insightful, inspirational and most importantly walks her talk! Learning from those who have lived what they teach allows for deeper transformation and Caneel is so transparent and open one can’t help but strive to be their deepest, truest self. I look forward to more and more from Dr. Joyce!"

"Caneel’s background and experience certainly make her a voice of authority in this field—and even better, this voice comes from a place of empathy and integrity."

"Caneel is M A G I C !!! Listening to and engaging with Caneel will change your life in beautiful ways."

"Learning about drama and how to spot it has opened a lot of doors for me."

"If you are interested in growth and learning about yourself, this is a great show. Caneel has integrity , depth and great perspective."

"Simple yet profound approach. I find myself re-listening to certain episodes and sharing with colleagues and friends."

"As a leader for a non-profit I am always trying to grow myself to help others grow. What amazing insight to growth and culture. Thank you!"

"The ease and agility with which she talks and navigates subjects makes these podcasts a treat."

"Bold, refreshing, inspiring."

"Caneel’s lighthearted tone and soothing voice are perfect for the topics she discusses. She offers tools I can use in my day to day pursuit of happiness and success. She is a skilled interviewer and asks thought provoking questions that can lead to real change."

"Every episode is well-thought-out and packed with knowledge and tips. Highly recommend!"

"Caneel really has a way with her boldness and leadership style. As a growth-centric podcast, its a must-listen!"

"Now I’m going through my days figuring out what my shadows are and owning them. Thank you for your vulnerability and thank you for the helpful information!"

"The work she does in the world is invaluable."

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Latest episodes

You Don't Have Split Personalities - How to Begin Persona Work

23 Minutes

Season 1, Episode 50

Personal Growth

When you can identify your personas and resolve the conflicts between them so that they truly trust and rely on each other, you can find more peace, ease, and confidence. In this episode, learn how to begin unpacking your own personas so that all of your amazing and unique parts can begin to work together as a whole.

The Biggest Mistake Conscious Leaders Make

22 Minutes

Season 1, Episode 49

Conscious Leadership

This episode will help you move into a place of true acceptance of yourself and others, no matter where you find yourself at the moment. This framework is your roadmap to consciously navigate through life, without shame, blame, guilt, or judgment. There is no wrong place to be. Conscious leadership involves self-exploration and giving yourself permission to experience life and leadership in new ways. This episode emphasizes the importance and benefits of self-awareness and self-acceptance has on your life and leadership.

Listen to Your Body and Discover Your Zone of Genius

28 Minutes

Season 1, Episode 48

Zone Of Genius

Your body can teach you important information about yourself, your leadership, and your lifestyle. Gain wisdom about what you need and truly want by listening to your body. Throughout this episode, learn how living outside of integrity can result in both physical and mental fatigue. Suffering is not necessary for your success. Hear how integrity can not only end your suffering but empower you to live and lead sustainably by guiding you to your Zone of Genius.

What’s Your Type? - Improving Relationships with Your Enneagram Personality Type with Erin Rocchio

51 Minutes

Season 1, Episode 47

Personal Growth

nlock a whole new level of deep personal development. Enhance your communication and find an even greater level of fulfillment in your interpersonal relationships. How? Learning about an ancient personality system and how your personality type influences your mindset and behavior.

Working Parents during COVID - Leverage Their Value with Dr. Dana Sumpter

59 Minutes

Season 1, Episode 45

Management

In this episode, we talk about specific tactical recommendations for both parents and leaders of working parents to maximize growth, improve communication, increase support, and optimize productivity, especially in remote working and remote learning environments. You may be one of those who is needing to be better understood, better supported, or you may be not part of this demographic segment and yet it's very important that we better understand what they're going through right now so that we can move into a place of greater awareness and we can make conscious choices as leaders about how we might adapt our approach to be more in service of that to which we are most deeply committed.

Fact vs. Story - The Most Fundamental Concept in Conscious Leadership

30 Minutes

Season 1, Episode 46

Conscious Leadership

In this week’s episode, explore the fundamental invitation of conscious leadership, which is to understand the difference between a fact and a story. This episode will provide you with the framework to begin to notice whether you’re expressing yourself in the language of facts or stories. Understanding the key differences between facts and stories gives you the knowledge necessary to begin to consciously communicate. Throughout this episode, learn about externally and internally-based facts, then explore what a story is and why certain stories prevent progress and growth. Facts and your stories both matter. When you can clearly define facts and stories and use this framework to communicate with intention, you lead consciously.

A Daily Routine for Growth Mindset & Gratitude That Will Change Your Life with Alex Ikonn, Creator of The Five Minute Journal and The Productivity Planner

70 Minutes

Season 1, Episode 44

Personal Growth

No one can make you unhappy. Once you take responsibility in your life, there is power. If you take care of that one being that you can be responsible for – YOU – you're making a massive change that will create a ripple effect and you're going to inspire others.

Morning Routines - How to Get Into the Optimal Morning Mindset

26 Minutes

Season 1, Episode 43

Personal Growth

Claim your role as the creator of your day. Connect your intention with your action. Be proactive. Be creative. By creating a personalized morning routine to develop the optimal morning mindset for yourself, you will gain the benefits of energy, clarity, and inspiration. The only person who can make you a conscious leader is you. And it starts first thing in the morning.

How to Have a Truly Valuable One-On-One Meeting - A Guide for Managers

32 Minutes

Season 1, Episode 42

Management

Learn how you can leverage your one-on-one meetings in a way that helps you and your employees keep up with tasks and priorities while also expanding the value of your employee relationships. Leveraging your one-on-one time has huge benefits, not just for your team, but also for yourself. It's a creative game. Learn how to design a conversation that can move the needle in the future, using 10 tips for conducting a productive 1-on-1 meeting. Avoid wasting both your time and the time of your employees by discovering what to avoid during your one-on-one conversations. By leaning into the value of the individual you can foster growth that impacts both your team and your company at large.

The Challenge and Skill of Leading with Empathy with Jeremi Gorman, CBO of Snap Inc.

45 Minutes

Season 1, Episode 41

Leadership & Founder Stories

We are in a time of deep change – a kind of change that requires not just incremental shifts, but deep transformation where we don't know what the end state is going to look like, both collectively, but also for each of us individually. It's changing the way that we need to show up as leaders and highlighting the importance of leading as whole humans with empathy and compassion for one another. Jeremi Gorman, the Chief Business Officer at Snap Inc, is here to discuss the importance of practicing and leading with empathy. Jeremi leads global sales, agency partnerships, customer and business operations, platform integrity, trust and safety, and creative strategy, and is also a huge influence on people's mindsets and the culture at Snap, and she brings some great insight into leadership, from both a corporate and a personal standpoint. Company values come from the top, and leaders who practice empathy are leaders that teams are eager to support, teams that are willing and able to pivot, teams that want to learn and to grow, not just professionally but personally, and teams that stand together during times of crisis.

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Meet Caneel

Dr. Caneel Joyce is a founder, CEO and Executive Coach, mom, wife, podcaster, Ph.D. from UC Berkeley’s Haas School of Business, former professor at Stanford University and the London School of Economics and Silicon Valley startup veteran who’s dedicated to helping you succeed as your most authentic and powerful self.

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