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Latest episodes from Personal Growth

42 Minutes
Season 2, Episode 3
Master how to use curiosity to craft creative solutions to lingering problems and see how your energy is freed up. Question your motivations and reevaluate your agreements to gain insight into what to prioritize in both your personal and professional life so you can live with more integrity. The opportunities for growth are limitless when you master curiosity. Discover how to use your internal wisdom to guide your commitments, so you can stop breaking your agreements and start creating agreements that make you feel ALIVE.
13 Minutes
Season 1, Episode 71
If you see yourself repeating the same unfulfilling patterns and living a life of constant fire drills that drain you of your creative energy... that is your sign. It’s time for you to embark on your personal growth journey, and to experience the revolutionary freedom that comes with a fresh start and a completely blank page. This coaching session will inspire you to utilize new beginnings as an opportunity to release what no longer serves you. Change is possible, and it can start right now if you want it to.
42 Minutes
Season 1, Episode 67
Join this powerful conversation on beauty as a form of social currency, the future of dating app technology, the paradoxical association between intelligence and appearance, and the shame around discussing beauty. Throughout the episode, you will learn how shifting your mindset about beauty can empower you to break free from fear-based stories and challenge your own subconscious associations of youth and beauty.
22 Minutes
Season 1, Episode 66
Gossip is a pervasive form of drama that infects entire teams when left unchecked. Gossip matters because it is one of the easiest ways to spread drama in any social setting, in any relationship, in any team, and in any company. Gossip keeps you in Below the Line feelings like shame, blame, paranoia, and guilt. Shifting your mindset and practicing gossip-free leadership moves you and your team towards the incredible benefits you get living in Above the Line empowerment. Drama patterns like gossip stifle creativity and collaboration. By consciously leading your team and yourself out of the gossip habit, you can facilitate creative and safe collaboration.
17 Minutes
Season 1, Episode 64
Discover how to break free from shame and guilt and how to move away from drama and towards empowerment. Learn how to shift your mindset by questioning the stories you’ve been told and internalized and watch how your energy is freed up. You can choose to stop shaming, blaming, and judging yourself.
16 Minutes
Season 1, Episode 55
There's nothing that you're not allowed to want. You are allowed to want what you actually want. There's no, “should”, necessary. There's no, “I need to”. If you're heading into a new year's resolution process or you're setting goals for your team, your company, or your family, I invite you to build a foundation for making a massive change that's actually in service of your deepest, most authentic self. I’m here to support you in playing with this idea of, "from above the line, I don't need anything. There's nothing I should do. There's nothing I have to do. However, I can want. I can have strong preferences. I can stand for things. I can be committed." In this mindset, from above the line – that's where genuine change happens. There's nothing more human than creating and there's nothing more human than creating change. So, this week, I want to invite you into a really different process; a conscious process of allowing ourselves to be a vehicle for change to happen.
14 Minutes
Season 1, Episode 54
Finding gratitude within your challenges can be empowering and allows you to take back control of what may feel beyond your control.
32 Minutes
Season 1, Episode 53
The Imposter Syndrome is when you really feel like you are a fraud, and everyone might find out that you've been faking it this whole time, and that you aren’t qualified to actually do the job that you're doing, to have received the rewards that you're receiving, to be in the role or position that you're in, or to have the confidence, success, happiness, or ease that you currently have. Are you in a position right now, where you feel unsure of yourself, maybe self-critical or self-judgmental? Do you feel paranoid, afraid that others can see through you, feel guilty or anxious about it, or ashamed,? Do you find yourself up all night long, indulging in overworking in an attempt to make up this deficit?
42 Minutes
Season 1, Episode 52
Learn how to ask for and get what you want, and applicable strategies for having real-life negotiation conversations so that you can increase your lifetime value in a monetary fashion and many other ways.
43 Minutes
Season 1, Episode 31
Unlock the secrets to designing your dream business and leadership lifestyle with Noa Ries and Kim Havens, co-founders of Kahilla. Discover how to lead authentically and harmoniously, integrating all aspects of your life. Say goodbye to compartmentalization and embrace a whole-person approach to success. Join these remarkable women as they share their unconventional journey, challenging conventional leadership advice and building a thriving business that serves their families and empowers women worldwide.

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Meet Caneel


Dr. Caneel Joyce is a founder, CEO and Executive Coach, mom, wife, podcaster, Ph.D. from UC Berkeley’s Haas School of Business, former professor at Stanford University and the London School of Economics and Silicon Valley startup veteran who’s dedicated to helping you succeed as your most authentic and powerful self.

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Discover experiences that give your life purpose in your Zone of Genius

Executive Coach Dr. Caneel Joyce reveals a life-changing framework that can help you overcome self-doubt, uncover your hidden talents, and radiate with confidence, one small step at a time.