mindset Archives

Latest episodes from Personal Growth

How to Design Your Career to Fit Your Life with Noa Ries and Kim Havens of Kahilla

43 Minutes

Season 1, Episode 31

Personal Growth

Unlock the secrets to designing your dream business and leadership lifestyle with Noa Ries and Kim Havens, co-founders of Kahilla. Discover how to lead authentically and harmoniously, integrating all aspects of your life. Say goodbye to compartmentalization and embrace a whole-person approach to success. Join these remarkable women as they share their unconventional journey, challenging conventional leadership advice and building a thriving business that serves their families and empowers women worldwide.

The Biggest Mistake Conscious Leaders Make

22 Minutes

Season 1, Episode 49

Conscious Leadership

This episode will help you move into a place of true acceptance of yourself and others, no matter where you find yourself at the moment. This framework is your roadmap to consciously navigate through life, without shame, blame, guilt, or judgment. There is no wrong place to be. Conscious leadership involves self-exploration and giving yourself permission to experience life and leadership in new ways. This episode emphasizes the importance and benefits of self-awareness and self-acceptance has on your life and leadership.

A Daily Routine for Growth Mindset & Gratitude That Will Change Your Life with Alex Ikonn, Creator of The Five Minute Journal and The Productivity Planner

70 Minutes

Season 1, Episode 44

Personal Growth

No one can make you unhappy. Once you take responsibility in your life, there is power. If you take care of that one being that you can be responsible for – YOU – you're making a massive change that will create a ripple effect and you're going to inspire others.

Morning Routines - How to Get Into the Optimal Morning Mindset

26 Minutes

Season 1, Episode 43

Personal Growth

Claim your role as the creator of your day. Connect your intention with your action. Be proactive. Be creative. By creating a personalized morning routine to develop the optimal morning mindset for yourself, you will gain the benefits of energy, clarity, and inspiration. The only person who can make you a conscious leader is you. And it starts first thing in the morning.

Nobody Needs a Coach - How to Find a Coach and Do You Actually Need One?

42 Minutes

Season 1, Episode 33

Personal Growth

This episode is your quick-start guide to coaching. Determine whether you need a coach and what type of coach would be best for you. Explore the power of coaching and how it can help your life and leadership.

Loving Kindness and Stress Management with Janet Logothetti

52 Minutes

Season 1, Episode 20

Management

Tough times call for loving leadership. With the COVID-19 pandemic shattering the idea of normal, leaders face the unique challenge of guiding teams to success during intense uncertainty. In this conversation, Dr. Caneel Joyce talks with Janet Logothetti about how to create an environment of loving kindness and how to manage stress during COVID-19. Hear about the importance regulation plays in leadership and how to create powerful connections within your team even through remote work.

Zone of Genius: Restore Yourself Like a Rockstar

32 Minutes

Season 1, Episode 9

Zone Of Genius

Most great leaders understand it’s key to be balanced, calm, and focused to make an impact. However, many leaders struggle to identify enjoyable and engaging ways to rest and reset after periods of intense effort. Enter your Restorative Zone of Genius! Regularly recovering makes leadership sustainable and life-giving. In this episode, you will learn how to restore yourself in your genius in a way no one else can. Even the most conscious leaders who are mainly living in their Zone of Genius, doing their morning meditations and journaling practices every day still can find themselves burnt out, fried, or taking on workaholic tendencies. Self-care does not have to be boring. You’re allowed to get creative with how you restore yourself. In fact, it’s essential to you living the life of your dreams. You are allowed to rest - trust your natural rhythm.

How to Live in Your Zone of Genius

48 Minutes

Season 1, Episode 8

Zone Of Genius

In this episode, you receive practical tips for moving your life into one where you are living primarily in your Zone of Genius: that place where you find effortless flow and you create value by using the natural gifts you love to use. You are allowed to bring a ton of value into your life, your company, your community, and your family in a way that comes easily to you. You are allowed to love what you do.

How to Shift out of Drama and into Power - The Empowerment Triangle

56 Minutes

Season 1, Episode 7

Conscious Leadership

Get started on the path of living Above the Line and going from victimhood to a place of power. You’ve learned how to recognize drama and identify if you or others are Below the Line. Now find empowerment by shifting Above the Line into the Empowerment Triangle. Discover the three distinct forms of power that are available to you Above the Line when you are being a Conscious Leader. The 3 aspects of the Empowerment Triangle are the Coach, the Challenger, and the Creator, and up there in that state of flow, anything is possible. Throughout this episode learn how to shift out of drama and into power. Power is a place where you can resolve issues permanently, where you can learn, where you are free to create the life that you want. Empowerment means you are responsible without blame or judgment, and a visionary Creator dedicated to creating the life you want.

How to Spot Drama a Mile Away - The Drama Triangle

44 Minutes

Season 1, Episode 6

Conscious Leadership

Learn how to limit your time spent in drama by recognizing drama in its three main forms, the cost of drama, and how to recognize the warning signs of drama. This episode explains what the Drama Triangle model is and its different aspects.

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Meet Caneel

Dr. Caneel Joyce is a founder, CEO and Executive Coach, mom, wife, podcaster, Ph.D. from UC Berkeley’s Haas School of Business, former professor at Stanford University and the London School of Economics and Silicon Valley startup veteran who’s dedicated to helping you succeed as your most authentic and powerful self.