self-awareness Archives

Latest episodes from Management

Tools for Authentic Relating with Simon D'Arcy

53 Minutes

Season 1, Episode 16

Management

All of us have fundamental needs; the need for food, water, and air. But we also have some specific social needs. We need to belong. We need to work in teams to survive and we need to feel recognized, respected, and understood. We need to relate to each other authentically. But how? In this special episode of Allowed, you're going to gain some tools to enrich your life and your relationships from Executive Coach, Simon D’Arcy. Enjoy insights about authentic relating and learn some tools for applying this powerful framework in your business and your personal life.

New Years Resolution Recharge

33 Minutes

Season 1, Episode 15

Personal Growth

Learn how to instantly predict the likelihood of achieving your goals and how to create a new year’s resolution recharge.

You're Working Harder Than You Have To - The Hero Role in the Drama Triangle

36 Minutes

Season 1, Episode 14

Conscious Leadership

Do you like to solve any problem as soon as they come up? Do you find yourself often swooping in to save other people from bad things that might happen or to teach them stuff they really, REALLY need to know so that more bad things don’t happen? You might be a hero if you seek to help, solve, or fix in order to relieve discomfort or suffering from yourself or others. Throughout this episode, discover what the drama triangle hero archetype is and how heroing is a form of perpetuating drama and powerlessness in your own life and the lives around you. Wake up to the costs of your own heroing and learn how you're allowed to help others without continuing a cycle of suffering.

Don't 'Should' on Yourself - The Villain Role in the Drama Triangle

50 Minutes

Season 1, Episode 13

Conscious Leadership

Dive into the Villain mindset on the drama triangle. As part of the drama triangle series, this episode will teach you about the powerful Villain aspect. The Villain guilts, shames, judges, and blames. Learning this framework will make you more self-aware about limiting mindsets that lead to drama and dysfunction. By the end of the episode, you will gain more skills to move away from drama and towards empowerment. Question the stories that hold you back and free yourself from negative cycles.

How to Get Life to Operate for You - The Victim Role in the Drama Triangle

37 Minutes

Season 1, Episode 12

Conscious Leadership

Discover how you might be unintentionally making yourself a magnet for negativity and drama. You will learn how to avoid creating negative circumstances in your life, and how to reverse the pattern if it starts happening. Get your life to start operating FOR YOU instead of against you. Throughout this coaching session, gain the skills to recognize if you’re in a victim mindset and learn what steps you can take to change your mindset so that you can move out of drama and into empowerment.

Natural Leadership & Awareness - Horses, Herds and Human Animals with Beth Anstandig

60 Minutes

Season 1, Episode 11

Management

Are you stuck in logic? Are you ignoring your animal instincts? Do you feel that you are constantly trying to react to situations instead of being one step ahead? In this episode, we talk with Beth Killough from The Circle Up Experience. Beth teaches us about natural leadership, humans as animals, and how people respond to pressure. We also discuss the four types of awareness and how, whether we are conscious of it or not, these levels of awareness actually guide us in our daily lives.

The Hero’s Journey with David Shechtman

83 Minutes

Season 1, Episode 10

Personal Growth

Everyone experiences longer “macro” Hero’s Journeys in their lives, as well as many smaller “micro” Hero’s Journeys, whether it’s having a child, going to college, starting your own business, or switching jobs. No matter what the details are of your journey, all Hero’s Journeys follow the same formula. Understanding and mapping out exactly where you are currently in your Hero’s Journey will help you move through the struggle more quickly to reach the return home where you can share your gifts with the world.

Zone of Genius: Restore Yourself Like a Rockstar

32 Minutes

Season 1, Episode 9

Zone Of Genius

Most great leaders understand it’s key to be balanced, calm, and focused to make an impact. However, many leaders struggle to identify enjoyable and engaging ways to rest and reset after periods of intense effort. Enter your Restorative Zone of Genius! Regularly recovering makes leadership sustainable and life-giving. In this episode, you will learn how to restore yourself in your genius in a way no one else can. Even the most conscious leaders who are mainly living in their Zone of Genius, doing their morning meditations and journaling practices every day still can find themselves burnt out, fried, or taking on workaholic tendencies. Self-care does not have to be boring. You’re allowed to get creative with how you restore yourself. In fact, it’s essential to you living the life of your dreams. You are allowed to rest - trust your natural rhythm.

How to Live in Your Zone of Genius

48 Minutes

Season 1, Episode 8

Zone Of Genius

In this episode, you receive practical tips for moving your life into one where you are living primarily in your Zone of Genius: that place where you find effortless flow and you create value by using the natural gifts you love to use. You are allowed to bring a ton of value into your life, your company, your community, and your family in a way that comes easily to you. You are allowed to love what you do.

How to Shift out of Drama and into Power - The Empowerment Triangle

56 Minutes

Season 1, Episode 7

Conscious Leadership

Get started on the path of living Above the Line and going from victimhood to a place of power. You’ve learned how to recognize drama and identify if you or others are Below the Line. Now find empowerment by shifting Above the Line into the Empowerment Triangle. Discover the three distinct forms of power that are available to you Above the Line when you are being a Conscious Leader. The 3 aspects of the Empowerment Triangle are the Coach, the Challenger, and the Creator, and up there in that state of flow, anything is possible. Throughout this episode learn how to shift out of drama and into power. Power is a place where you can resolve issues permanently, where you can learn, where you are free to create the life that you want. Empowerment means you are responsible without blame or judgment, and a visionary Creator dedicated to creating the life you want.

Listen & Subscribe

Connect with Caneel

Search

Meet Caneel

Dr. Caneel Joyce is a founder, CEO and Executive Coach, mom, wife, podcaster, Ph.D. from UC Berkeley’s Haas School of Business, former professor at Stanford University and the London School of Economics and Silicon Valley startup veteran who’s dedicated to helping you succeed as your most authentic and powerful self.