Personal Growth Archives

Latest episodes from Personal Growth

You Don't Have Split Personalities - How to Begin Persona Work

23 Minutes

Season 1, Episode 50

Personal Growth

When you can identify your personas and resolve the conflicts between them so that they truly trust and rely on each other, you can find more peace, ease, and confidence. In this episode, learn how to begin unpacking your own personas so that all of your amazing and unique parts can begin to work together as a whole.

What’s Your Type? - Improving Relationships with Your Enneagram Personality Type with Erin Rocchio

51 Minutes

Season 1, Episode 47

Personal Growth

nlock a whole new level of deep personal development. Enhance your communication and find an even greater level of fulfillment in your interpersonal relationships. How? Learning about an ancient personality system and how your personality type influences your mindset and behavior.

A Daily Routine for Growth Mindset & Gratitude That Will Change Your Life with Alex Ikonn, Creator of The Five Minute Journal and The Productivity Planner

70 Minutes

Season 1, Episode 44

Personal Growth

No one can make you unhappy. Once you take responsibility in your life, there is power. If you take care of that one being that you can be responsible for – YOU – you're making a massive change that will create a ripple effect and you're going to inspire others.

Morning Routines - How to Get Into the Optimal Morning Mindset

26 Minutes

Season 1, Episode 43

Personal Growth

Claim your role as the creator of your day. Connect your intention with your action. Be proactive. Be creative. By creating a personalized morning routine to develop the optimal morning mindset for yourself, you will gain the benefits of energy, clarity, and inspiration. The only person who can make you a conscious leader is you. And it starts first thing in the morning.

The Change Formula - Why Self-Help Books Aren’t Working for You

31 Minutes

Season 1, Episode 38

Personal Growth

Let's take a deep look into the Change Formula. The Change Formula is a groundbreaking method guiding you to create sustainable, lasting change. You have free will, and taking 100% responsibility for how you show up is key to this process. Resistance to change is real, but with the foundational knowledge of the Change Formula, it is possible to overcome obstacles holding you back. Listen and learn how to push past your resistance and create the differences in your life you’ve been dreaming of. Throughout this episode, explore the 3 key elements of the Change Formula and why they are essential empowerment tools for change. You are allowed to achieve the change you’ve been wanting.Time to step into being the creator of your own life.

How to Ask Like an Auctioneer with Dia Bondi

43 Minutes

Season 1, Episode 35

Personal Growth

All of us have fundamental needs; the need for food, water, and air. But we also have some specific social needs. We need to belong. We need to work in teams to survive and we need to feel recognized, respected, and understood. We need to relate to each other authentically. But how? Are you asking for what you really want? Or are you asking for what you think you can get? Learn how to stop limiting yourself and start going after what you truly want. Dia Bondi, coach, catalyst, and creator of Ask Like an Auctioneer, is on the show today to give exclusive tips about how you can jumpstart your dreams by asking for what you actually want.

Nobody Needs a Coach - How to Find a Coach and Do You Actually Need One?

42 Minutes

Season 1, Episode 33

Personal Growth

This episode is your quick-start guide to coaching. Determine whether you need a coach and what type of coach would be best for you. Explore the power of coaching and how it can help your life and leadership.

How to Develop Yourself so You Can Help Others - with David Shechtman

51 Minutes

Season 1, Episode 27

Personal Growth

David Shechtman is a committed coach and partner in Evolution who works with CEOs, high-potential leaders, and successful sales professionals on mastering Deep Change. He has an unparalleled ability to cut through the fog of complexity, confusion, and fear. Today we speak with David and learn one of the most powerful tools a leader can ever have, “self-as-instrument”. Many leaders and coaches want the cutting edge methodologies, exercises, and information, which is all extremely important. However, the most overlooked but most vital tool that the most successful leaders and coaches use is the unique understanding of who they are and what they bring to the table. A lot of help just isn’t helpful, and today we discuss how to help others in a way that maximizes the efficacy of your leadership and coaching.

New Years Resolution Recharge

33 Minutes

Season 1, Episode 15

Personal Growth

Learn how to instantly predict the likelihood of achieving your goals and how to create a new year’s resolution recharge.

The Hero’s Journey with David Shechtman

83 Minutes

Season 1, Episode 10

Personal Growth

Everyone experiences longer “macro” Hero’s Journeys in their lives, as well as many smaller “micro” Hero’s Journeys, whether it’s having a child, going to college, starting your own business, or switching jobs. No matter what the details are of your journey, all Hero’s Journeys follow the same formula. Understanding and mapping out exactly where you are currently in your Hero’s Journey will help you move through the struggle more quickly to reach the return home where you can share your gifts with the world.

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Meet Caneel

Dr. Caneel Joyce is a founder, CEO and Executive Coach, mom, wife, podcaster, Ph.D. from UC Berkeley’s Haas School of Business, former professor at Stanford University and the London School of Economics and Silicon Valley startup veteran who’s dedicated to helping you succeed as your most authentic and powerful self.